Varaha Purana 37.5: Adhyaya 37, Shloka 5
The Threefold Discipline (Mental, Physical, Verbal) and the Salvific Power of Hearing Nārāyaṇa’s Name
एकभक्तं तथा नक्तमुपवासादिकं च यत् । तत्सर्वं कायिकं पुंसां व्रतं भवति नान्यथा ॥ ३७.५ ॥
ekabhaktaṃ tathā naktaṃ upavāsādikaṃ ca yat | tatsarvaṃ kāyikaṃ puṃsāṃ vrataṃ bhavati nānyathā || 37.5 ||
一日一食（エーカバクタ）、夜のみの食事（ナクタ）、および断食などそれに関わる行—それらすべては人々の身の誓戒（カーイカ）であり、他ではない。
Varāha (default, instructor voice in the Varāha–Pṛthivī dialogue framework)
FAQs
It reflects a systematic Purāṇic tendency to classify religious and ethical observances by the mode of practice—here, identifying food-restriction disciplines as bodily (kāyika) vows, paralleling broader dharma-śāstra taxonomies.
No geographic location is named in this verse; it focuses on categorizing observances (vrata) rather than sacred geography.
The verse presents a classificatory instruction: dietary restraints such as single-meal, night-only eating, and fasting are to be understood as bodily disciplines (kāyika-vrata), emphasizing the physical dimension of ethical self-regulation.
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