Sukta 6.44
येन वृद्धो न शवसा तुरो न स्वाभिरूतिभिः । सोमः सुतः स इन्द्र तेऽस्ति स्वधापते मदः ॥
yéna vṛddhó ná śávasā turó ná svā́bhir ūtíbhiḥ | sómaḥ sutáḥ sá índra té’sti svadhā́pate mádaḥ ||
യാതിനാൽ നീ ബലത്തിൽ വർദ്ധിച്ചതുപോലെ, നിന്റെ സ്വന്തം സഹായങ്ങളാൽ ത്വരിതനായതുപോലെ ആകുന്നു—ഹേ സ്വധാപതി ഇന്ദ്രാ! ഈ പിഷിത സോമം നിനക്കായി മദ (ആനന്ദോന്മാദം) ആകുന്നു.
Invokes Soma as catalyst for Indra’s increase; inwardly: intensification of the seeker’s victorious mental energy through delight and right aid (ūtí).
Self-aid (svābhiḥ ūtibhiḥ) as inner supports, Mada as transformative ecstasy
Swiftness is right swiftness—movement without distortion, supported by inner helps aligned to ṛta.
True growth is self-consistent (svā); it unfolds from the soul’s law (svadhā).
Ananda as catalyst of evolutionary increase and effective motion.
Integral Yoga psychology: delight awakens the native supports of the being, enabling rapid progress.
Soma = nectar; growth = widening consciousness; swiftness = prāṇa freed from knots; own helps = inner guide/daiva.
Activating ‘svā ūtayaḥ’: trust the inborn inner supports; let joy quicken progress.
Ajna (inner guidance) and Manipura (swift execution).
Kapalabhati (mild, 30 strokes) followed by quiet nasal breathing; then repeat mantra mentally to direct the awakened energy.
Alert, swift, guided dynamism (not restless).
After chanting, ask inwardly: ‘What is my own help here?’ Wait for a simple clear impulse; act on it immediately in a small way.
Rigvedic accenting per śākhā; keep comparative particles ‘na… na…’ light but clear.
Give clarity to consonant clusters in ‘svābhir ūtibhiḥ’; don’t swallow long vowels in ‘vṛddho’ and ‘śavasā’.
vṛddho: retroflex ‘ṛ’, double ‘ddh’ as voiced aspirate cluster, śavasā: palatal ś; long ā at end, svābhiḥ: long ā; ‘bh’ aspirated, ūtibhiḥ: long ū; final visarga light
Bright, energizing, forward-moving; keep breath supported.
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