Sukta 5.76
उता यातं संगवे प्रातरह्नो मध्यंदिन उदिता सूर्यस्य । दिवा नक्तमवसा शंतमेन नेदानीं पीतिरश्विना ततान ॥
utā́ yātaṃ saṃgávé prā́tar áhnó madhyáṃdina ut-itā́ sū́ryasya | divā́ náktam ávasā śáṃ-tamena nédānīṃ pītír aśvinā́ tatāna ||
هَلُمَّا أيضًا في أوقاتِ الالتقاء—في صباحِ النهار، وفي منتصفِ النهار حين يرتفعُ سُوريا عاليًا. نهارًا وليلاً، بعونِكما الأشدِّ إسباغًا للسلام: فلا ينقطعْ الآن شرابُ البهجة، يا أَشْوِنَين، بل ليمتدَّ لنا ويُبسط.
Come at the junction-times: at morning, at midday when the Sun is up. By day and by night with your most peace-giving help; let not the drink (pīti) fail now, but be spread out for us, O Ashvins.
‘Saṃgave’ are inner junctions—moments when consciousness shifts (sleep to waking, distraction to recollection, effort to surrender). The Aśvins are invoked not only at dawn but at all critical transitions, including midday (full waking clarity under Sūrya). ‘By day and by night’ means in all states—waking and subtle inner states—let their peace-bringing help operate. ‘Pīti’ is the draught of delight/strength: the sustaining flow of soma-like joy and refreshment in the practice. The prayer is for continuity: may the nectar of consciousness not thin out, but be extended (tatāna) through the whole being and the whole cycle of life.
Spiritual help is most needed and most effective at transitions; when assistance is invited across all states, the sustaining delight of consciousness becomes continuous and wide.
Temporal universality, Sustained delight, Protective aid, Solar illumination
The Ātreya approach emphasizes rhythm and timing: spiritual progress depends on meeting the ‘junctions’ with right help and peace.
Atri frames an integral practice: not episodic inspiration, but continuity of nectar—help invoked across the whole day-night cycle.
Guardians of transitions and restorers of balance across cycles of time and states of consciousness.
They stabilize the practitioner through shifts; they maintain the flow of delight/energy so practice does not dry into effort.
Aśvin invitatory across times; suitable for rites acknowledging multiple ‘savanas’ (pressings)
उ॒ता या॑तं संग॒वे प्रा॒तरह्नो॑ म॒ध्यंदि॑न॒ उदि॑ता॒ सूर्य॑स्य । दिवा॒ नक्त॒मव॑सा॒ शंत॑मेन॒ नेदानीं॑ पी॒तिर॒श्विना त॑तान ॥
उ॒त । आ । या॒त॒म् । स॒म्ऽग॒वे । प्रा॒तः । अह्नः॑ । म॒ध्यन्दि॑ने । उत्ऽइ॑ता । सूर्य॑स्य । दिवा॑ । नक्त॑म् । अव॑सा । शम्ऽत॑मेन । न । इ॒दानी॑म् । पी॒तिः । अ॒श्विना॑ । आ । त॒ता॒न॒ ॥
uta | ā | yātam | sam-gave | prātaḥ | ahnaḥ | madhyandine | ut-itā | sūryasya | divā | naktam | avasā | śam-tamena | na | idānīm | pītiḥ | aśvinā | ā | tatāna
48
4 × ~12 syllables
Cyclical and enumerative (morning–midday–day–night), giving a sense of completeness.
Instills continuity and steadiness; supports the sense of an all-day protective presence.
All-times accessibility of Aśvins; morning and other savanas as inner ‘junctions’
At junctions of ritual time; also as a general prayer for uninterrupted offering/refreshment
Invocation for presence at morning and midday; petition for continuous libation/refreshment
Use as a ‘day-cycle’ mantra: chant at morning start, midday reset, and before sleep to keep continuity of aspiration and peace.
: saṃ + √/√? ‘coming together’; junction time (morning/midday transitions). : ud + √ ‘go up’ / √?; standard ud-ita ‘risen’. : √ ‘stretch, extend’ (perfect/aorist), here ‘let it be spread out/continue’. : from √ ‘drink’—inner assimilation of Soma-like delight.
Continuity of divine help, Soma/intake (pīti) as Ananda, Transitions (saṃgava) as yogic/psychic openings
Junction-times are nodes of ṛta; aligning with them invites smoother evolution rather than friction.
Midday sun symbolizes satya-prakāśa—truth-illumination that should govern action.
Sustaining creation: stretching the nectar through all cycles, making consciousness continuous.
Vedic integralism: spirituality must pervade waking, transitional, and nocturnal layers.
morning and midday explicitly; day/night cycle
Time-cycle = movement of consciousness states; sun at zenith = peak clarity; night = subconscient/inner worlds; nectar = sustaining joy.
Call for help at transitions; maintain continuous delight-energy through the whole cycle of states.
Ājñā (sun/clarity) and Sahasrāra (widening continuity)
Three checkpoints: 3 deep breaths at morning, noon, night while repeating mentally ‘divā naktam…’; optional bhrāmarī (humming) 5 rounds to ‘spread’ pīti through the system.
Even, continuous awareness; quiet joy.
Set reminders at morning and midday: chant once, then pause 60 seconds feeling peace descend. Before sleep, chant once and offer the night to inner working; intend continuity of delight rather than effort.
Maintain even accenting through the enumerations (prātaḥ…madhyaṃdine…divā…naktam) to preserve cyclic feel; treat ‘aśvinā’ as a stable anchor-word.
Slightly mark each time-point with a micro-pause; emphasize ‘śaṃtamena’ and ‘pītiḥ’ as the core petition.
saṃgave: anusvāra before g; keep ‘ga’ voiced, madhyaṃdine: clear ‘dhya’ cluster; nasal ṃ, uditā: long ā, nedānīm: sandhi—pronounce as ne-dā-nīm, keep long īm
Soothing, continuous, with minimal force; like a steady protective recitation.
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