Sukta 5.64
आ नो मित्र सुदीतिभिर्वरुणश्च सधस्थ आ । स्वे क्षये मघोनां सखीनां च वृधसे ॥
ā́ no mitra sudītíbhir váruṇaś ca sadhástha ā́ | své kṣáye maghónāṃ sákhīnām ca vṛ́dhase ||
أَقْبِلْ إلينا يا مِترا بإلهاماتِكَ المضيئة، وليأتِ فارونا أيضًا إلى المَقعدِ المُشترك؛ وفي مَسكنِكما الخاصِّ زِيدا الكُرماءَ ورُفَقاءَ الطريق.
Come to us, Mitra with bright inspirations, and Varuṇa to the common seat. In your own dwelling increase the bounteous and the comrades.
The seeker calls Mitra with ‘sudīti’—bright, right inspirations/illuminations that set thought in harmony. Varuṇa is invited to the ‘sadhastha’—the common seat where the inner sacrifice is performed: the gathered consciousness where mind, life, and soul can meet the gods. In their ‘own dwelling’ (sve kṣaye)—the domain of truth-law and harmony—these powers increase (vṛdhase) the ‘maghonāṃ’ (inner plenitude) and the ‘sakhīnām’ (comrades): the allied faculties and companions on the path, the parts of the being that consent to the yoga.
When illumination and truth-law are invited into the shared inner space, the whole being becomes enriched; supportive inner allies grow, and the journey becomes collective and sustained.
Invocation, Luminous-inspiration, Common-seat, Increase-of-plenitude
Ātreya tradition frequently emphasizes ‘coming’ of the gods as an inner descent and the building of a shared seat (sadhastha) for divine-human communion.
Atri’s mantras are practical invocations for establishing an inner space where higher illumination can act and increase the soul’s allies.
They preside over concord and vast law, ensuring that the ‘seat’ of the worlds remains ordered and luminous.
Mitra brings luminous inspirations that reconcile; Varuṇa brings purity, wideness, and firm truth-law—together they consolidate the inner community of forces.
Invitation (āhvāna) of Mitra–Varuṇa to the sadas (common seat) in Soma ritual contexts.
आ नो॑ मित्र सुदी॒तिभि॒र्वरु॑णश्च स॒धस्थ॒ आ । स्वे क्षये॑ म॒घोनां॒ सखी॑नां च वृ॒धसे॑ ॥
आ । नः॒ । मि॒त्र॒ । सु॒दी॒तिऽभिः॑ । वरु॑णः । च॒ । स॒धऽस्थे॑ । आ । स्वे । क्षये॑ । म॒घोना॑म् । सखी॑नाम् । च॒ । वृ॒धसे॑ ॥
ā | naḥ | mitra | sudīti-bhiḥ | varuṇaḥ | ca | sadha-sthe | ā | sve | kṣaye | maghonām | sakhīnām | ca | vṛdhase
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4 x ~11 syllables
Invocatory and welcoming; balanced cadence suitable for ‘ā…ā’ (come) calls.
Creates a felt descent of calm light into a central inner ‘seat’; strengthens collective harmony among inner parts.
Āvāhana (invocatory) function: calling the deities to the sadhástha (ritual seat); supports communal cohesion and the increase of ‘maghon’ capacities in the sacrificer group
At the welcoming of deities to the ritual seat; also adaptable to dawn/evening worship.
Calling the deities to sit; offering oblations; establishing the sacred space.
Begin meditation by ‘opening the seat’: chant to gather attention at the heart-center and invite clarity and truthfulness.
sudīti-: su- + dīti-; dīti relates to √dī ‘to shine’ / ‘bright thought’, hence ‘luminous inspirations’ rather than mere ‘splendours’. sadhástha: ‘common place/seat’ (sadha- ‘together’ + stha ‘standing’), psychologically the shared inner altar where powers assemble. vṛdhase: √vṛdh ‘increase’; in inner sense, widening and intensifying the soul’s capacity for ṛta and joy.
Descent of divine powers (ā ... ā), Growth (vṛddhi) of inner plenitude, Collective sādhana (sakhī)
The ‘common seat’ is the ordered field where ṛta operates; increase (vṛdh) is growth in right order.
Varuṇa’s truth-law stabilizes inspirations so they become enduring guidance, not fleeting ideas.
Building the inner assembly: a stable seat where divine forces can inhabit human consciousness.
Vedic yoga of descent and establishment (āgamanam + pratiṣṭhā), aligned with Integral Yoga emphasis on bringing higher light into the nature.
Dawn or evening (invitation to sit; suitable liminal times)
Seat = gathered attention; light = inspiration; dwelling = stable plane of consciousness.
Create the inner ‘sadhastha’: a calm seat in the heart where inspirations can arrive and settle.
Anāhata (seat of harmony) with support from Viśuddha (inspired speech/thought)
Three-stage breath: inhale to heart, pause gently, exhale while chanting; after chanting, sit for 1–2 minutes in stillness.
Gathered, receptive, harmonized; a sense of inner community and support.
Chant 9 times at the start of practice; then silently invite ‘sudīti’—watch for a clear, kind, truthful intuition to guide the day; commit to one act that strengthens inner comradeship (self-consent to the path).
Preserve udātta on vocatives (mitra) and key nouns; the repeated ‘ā’ invitations benefit from clear accent rise without shouting.
Give clean pāda separation; slightly lengthen long vowels in ‘sudītibhir’ and ‘vṛdhase’ to carry the feeling of increase.
mitra: short ‘i’; dental ‘t’, sudītibhir: long ‘ī’; ‘bh’ aspirated, sadhastha: ‘dh’ voiced aspirate; avoid ‘sadastha’ flattening, vṛdhase: retroflex ‘ṛ’ as syllabic r; ‘dh’ aspirated
Welcoming, warm, steady resonance (as if inviting honored guests).
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