Sukta 2.28
अपो सु म्यक्ष वरुण भियसं मत्सम्राळृतावोऽनु मा गृभाय । दामेव वत्साद्वि मुमुग्ध्यंहो नहि त्वदारे निमिषश्चनेशे ॥
ápo su myakṣa varuṇa bhiyásaṃ mat samrā́ḷ ṛtā́vo 'ánu mā gṛbhāya | dā́meva vatsā́d ví mumugdhy áṃho náhi tvád āré ni-míṣaś canéśe ||
اطرد عنّي الخوف، يا فَرُونَة، أيها الملك السيّد؛ ولا تقبض عليّ في أثر «رِتا». وكما يُطلَق العِجل من حبله، كذلك أطلِق عنّي كربَ الخطأ؛ فبدونك، ولو لَمْحَةً، لا يملك المتألّم سلطانًا.
Prayer for release from fear and constriction; expiation and reassurance under Varuṇa’s sovereignty
Fear as contraction (aṃhas/bhiyas), Divine sovereignty (samrāṭ) as inner mastery, Ṛta as a path/track (anu)
Varuṇa is asked not to seize the seeker ‘along Ṛta’—i.e., let Ṛta be a guiding track, not a punitive trap.
Truth grants mastery; separation from truth even briefly yields helplessness.
Life as guided movement on a track (anu…ṛtāvaḥ); wrong creates constriction.
Yogic ethic: mastery arises from alignment, not repression; anticipates later dharma-as-support view.
The tether is conditioning; the calf is the growing inner being; release is the opening of prāṇa and mind from fear-tightness into truthful movement.
Transform fear into surrendered sincerity; feel the ‘rope’ loosen around the heart and belly; rest in Varuṇa’s vastness.
Anāhata (fear-release, trust)
4-6 breathing: inhale 4, exhale 6 while repeating ‘apo su myakṣa’; on exhale visualize untying.
Protected openness; quiet authority returning to the mind.
When fear arises, do not argue with it—offer it to truth. Re-establish one truthful action immediately (a small correction) to restore īśitā.
Triṣṭubh with standard Vedic accents; keep ‘Varuṇa’ and ‘samrāṭ’ clear; slight lift on ‘vi mumugdhi’.
Stress the release verbs: ‘apo…’ (drive away), ‘vi mumugdhi’ (loosen). Maintain steady tone on ‘ṛtāvo’.
(mya) cluster in ‘myakṣa’—avoid inserting a vowel, ‘mumugdhi’—soft ‘dh’ at end, not ‘di’, ‘nimiṣaḥ’—retroflex ṣ, and visarga audible before ca
Soothing but firm; exhale-led phrasing.
Answers come straight from the texts, with the shlokas they draw on. Ask in your own words.
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