Sukta 9.21
प्रवृण्वन्तो अभियुजः सुष्वये वरिवोविदः । स्वयं स्तोत्रे वयस्कृतः ॥
pravṛṇvánto abhiyújaḥ súṣvaye varivo-vídaḥ | svayáṃ stotré vayaḥ-kṛ́taḥ ||
وہ آگے بڑھتے ہیں، حملے کے لیے جوتے ہوئے، اچھے دبانے کے لیے، وسیل جگہ کے پانے والے، وہ خود حمد میں زندگی کے بڑھاؤ کو بناتے ہیں، صحیح گیت سے وجود میں زیادہ حیاتی تیار کرتے ہیں۔
They advance, yoked for the onset, for good pressing; finders of wide space, they themselves in the hymn create increase of life.
The Soma-forces, disciplined and ‘harnessed’ (abhiyujaḥ), move as a coordinated surge of purified delight toward effective expression (suṣvaye). They open varivas—inner wideness and freedom from constraint—and by the right mantra (stotra) they build vayaḥ: a greater life-force and capacity in the being. The chant is not ornament; it is a formative act that increases the soul’s vitality under the law of r̥ta.
Rightly directed joy and aspiration create inner space and strengthen life: the word of truth, repeated with sincerity, reorganizes energy into growth.
inner widening, vital increase, Soma pressing
Pavamāna tradition emphasizing purification (pavitra), wideness (varivas), and life-increase (vayaḥ) through mantra.
The seer transmits a practical inner yoga: align energies, purify delight, use true speech to create wideness and growth.
Soma as the purifier and expander who opens the worlds (wide spaces) and nourishes the life-principle for the gods’ action.
A clarifying bliss that widens the mind-heart field and reorganizes prāṇa into a stronger, more luminous vitality.
Soma-yajña: pavamāna chants during pressing/flowing; also stotra context (sung/recited praise)
प्र॒वृ॒ण्वन्तो॑ अभि॒युज॒: सुष्व॑ये वरिवो॒विद॑: । स्व॒यं स्तो॒त्रे व॑य॒स्कृत॑: ॥
प्र॒ऽवृ॒ण्वन्तः॑ । अ॒भि॒ऽयुजः॑ । सुस्व॑ये । व॒रि॒वः॒ऽविदः॑ । स्व॒यम् । स्तो॒त्रे । व॒यः॒ऽकृतः॑ ॥
pra-vṛṇvantaḥ | abhi-yujaḥ | susvaye | varivaḥ-vidaḥ | svayam | stotre | vayaḥ-kṛtaḥ
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3×8 (probable)
Martial and progressive; a ‘yoked’ cadence that feels like forward steps.
Encourages steadiness and coordinated drive; supports the experience of inner widening after exertion.
Describes the Soma-streams as active agents in the pressing: they create varivas (wide room) and vayas (vital increase) through the stotra—ritually, efficacy of chanting and pressing; inwardly, expansion and life-strength through purified delight.
During active pressing and offering phases, when the Soma is made fit and directed.
Chant to ‘yoke’ the Soma stream toward fruitful pressing and to invoke wideness and vitality.
Use before chanting/meditation sessions to set an intention: disciplined effort → inner space → renewed life-energy.
- from √vṛ (choose/turn) with pra- indicating forward/active movement; in RV can suggest ‘setting in motion/bringing forth’. from √yuj ‘yoke’ (PIE *yeug-). from su- + √su/√sū ‘press out Soma’ (pressing). ‘wide space, free scope’ (often spiritual freedom). √vid ‘find/know’ (PIE *weid-). ‘life, vigor’ (also ‘age’); √kṛ ‘make’ (PIE *kwer-/*ker- type ‘do/make’).
varivas (inner wideness/freedom), vayas (vital growth), self-effective divine energies (svayam)
The ‘good pressing’ is action in r̥ta: right method yields widening and increase, not agitation.
True stotra (right speech) is a satya-act that creates what it affirms in consciousness.
Expansion: from constrained field to wide room; from limited vitality to a more enduring life-power.
Vedic yoga of mantra and inner formation (speech as creative power).
Pressing = intensifying aspiration; yoking = aligning faculties; wide space = liberated consciousness; life-increase = strengthened prāṇic and mental capacity.
Coordinate mind-breath-heart into one forward intention; then rest in the wideness that opens.
Anāhata (wideness/varivas) and Maṇipūra (disciplined drive).
4-4-6 breathing (inhale-hold-exhale) to simulate ‘pressing’ then ‘widening’ on exhale.
Collected, then expansive (from ekāgratā to bṛhat).
Chant 3–9 times; feel energies ‘yoked’ on inhale, offer effort upward on hold, and release into wide calm on exhale; conclude with a silent affirmation of inner freedom.
Three-tone Vedic contour; confirm exact udatta placements from a svara text.
Keep compound words clear: abhi-yujaḥ, varivo-vidaḥ, vayaḥ-kṛtaḥ; avoid swallowing final visarga/ḥ.
: articulate ṛ clearly; keep ṇv cluster distinct., : light ‘y’ glide; do not overlengthen ‘i’., : separate mentally as varivaḥ-vidaḥ., : pronounce kṛ with vocalic ṛ; keep final ḥ audible.
Firm and steady, like marching rhythm; end each pāda with a clean release.
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