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Varaha Purana 142.21: Adhyaya 142, Shloka 21

The Greatness of Esoteric Practice: Menstrual Impurity, Mental Equanimity, and Seasonal Conjugal Ethics

Pūrva Bhāga · Yoga–Citta-nigraha (Mind-discipline and devotion)

जाग्रतः स्वपतो वापि शृण्वतः पश्यतोऽपि वा ॥ यो मां चित्ते चिन्तयति मच्चिन्तस्य च किं भयम् ॥

Recitation with translationVaraha Purana 142.21

jāgrataḥ svapato vāpi śṛṇvataḥ paśyato ’pi vā | yo māṃ citte cintayati maccintasya ca kiṃ bhayam ||

ไม่ว่าจะตื่นหรือหลับ ไม่ว่าจะฟังหรือแม้แต่ดูอยู่—ผู้ใดระลึกถึงเราไว้ในจิต; ผู้ที่ความคิดตั้งมั่นอยู่ในเรา จะมีความกลัวอันใดเล่า?

जाग्रतःof (one) awake
जाग्रतः
TypeAdjective
Formवर्तमानकृदन्त (शतृ), पुंलिङ्ग, षष्ठी (6th/षष्ठी), एकवचन; ‘of one who is awake’ (genitive singular)
Roleअधिकरण-सम्बन्ध (Genitive relation/षष्ठी-सम्बन्ध)
Rootजाग्रत् (कृदन्त-प्रातिपदिक)
स्वपतःof (one) sleeping
स्वपतः
TypeAdjective
Formवर्तमानकृदन्त (शतृ), पुंलिङ्ग, षष्ठी (6th), एकवचन; ‘of one who sleeps’
Roleअधिकरण-सम्बन्ध (Genitive relation/षष्ठी-सम्बन्ध)
Rootस्वपत् (कृदन्त-प्रातिपदिक)
वाor
वा
TypeIndeclinable
Formविकल्पार्थक-अव्यय (particle of alternative)
Roleसमुच्चय/विकल्प (Disjunction)
Rootवा (अव्यय)
अपिalso/even
अपि
TypeIndeclinable
Formसमुच्चय/अप्यर्थक-अव्यय (also/even)
Roleसम्बन्ध (Particle)
Rootअपि (अव्यय)
शृण्वतःof (one) listening
शृण्वतः
TypeAdjective
Formवर्तमानकृदन्त (शतृ), पुंलिङ्ग, षष्ठी (6th), एकवचन; ‘of one who hears/listens’
Roleअधिकरण-सम्बन्ध (Genitive relation/षष्ठी-सम्बन्ध)
Rootशृण्वत् (कृदन्त-प्रातिपदिक)
पश्यतःof (one) seeing
पश्यतः
TypeAdjective
Formवर्तमानकृदन्त (शतृ), पुंलिङ्ग, षष्ठी (6th), एकवचन; ‘of one who sees’
Roleअधिकरण-सम्बन्ध (Genitive relation/षष्ठी-सम्बन्ध)
Rootपश्यत् (कृदन्त-प्रातिपदिक)
अपिalso/even
अपि
TypeIndeclinable
Formसमुच्चय/अप्यर्थक-अव्यय (also/even)
Roleसम्बन्ध (Particle)
Rootअपि (अव्यय)
वाor
वा
TypeIndeclinable
Formविकल्पार्थक-अव्यय (or)
Roleसमुच्चय/विकल्प (Disjunction)
Rootवा (अव्यय)
यःwho
यः
TypeNoun
Formसर्वनाम, पुंलिङ्ग, प्रथमा (1st/प्रथमा), एकवचन; relative pronoun ‘who’
Roleकर्ता (Karta/कर्ता)
Rootयद् (सर्वनाम-प्रातिपदिक)
माम्me
माम्
TypeNoun
Formसर्वनाम, द्वितीया (2nd/द्वितीया), एकवचन; ‘me’
Roleकर्म (Karma/कर्म)
Rootअस्मद् (सर्वनाम-प्रातिपदिक)
चित्तेin (the) mind
चित्ते
TypeNoun
Formनपुंसकलिङ्ग, सप्तमी (7th/सप्तमी), एकवचन; locative ‘in the mind’
Roleअधिकरण (Adhikaraṇa/अधिकरण)
Rootचित्त (प्रातिपदिक)
चिन्तयतिthinks of / meditates on
चिन्तयति
TypeVerb
Formलट् (Present), परस्मैपद, प्रथमपुरुष (3rd person), एकवचन; ‘thinks/meditates’
Roleक्रिया (Action/क्रिया)
Rootचिन्त् (धातु)
मत्-चिन्तस्यof one who thinks of me
मत्-चिन्तस्य
TypeAdjective
Formषष्ठी-तत्पुरुष (genitive determinative): ‘my-thought’; पुंलिङ्ग, षष्ठी (6th), एकवचन; ‘of one whose thought is (on) me / of one thinking of me’
Roleसम्बन्ध (Genitive relation/षष्ठी-सम्बन्ध)
Rootमत् (सर्वनाम-प्रातिपदिक) + चिन्त (प्रातिपदिक)
चand
च
TypeIndeclinable
Formसमुच्चयार्थक-अव्यय (conjunction)
Roleसमुच्चय (Conjunction)
Rootच (अव्यय)
किम्what
किम्
TypeNoun
Formसर्वनाम, नपुंसकलिङ्ग, प्रथमा/द्वितीया (1st/2nd), एकवचन; interrogative ‘what?’ (here: ‘what (is)’)
Roleविशेष्य/प्रश्न (Interrogative complement)
Rootकिम् (सर्वनाम-प्रातिपदिक)
भयम्fear
भयम्
TypeNoun
Formनपुंसकलिङ्ग, प्रथमा (1st), एकवचन; ‘fear’
Roleकर्ता/विषय (Subject/Topic)
Rootभय (प्रातिपदिक)
  • पश्यतोऽपि = पश्यतः + अपि
  • मच्चिन्तस्य = मत् + चिन्तस्य (षष्ठी-तत्पुरुष)
  • वापि = वा + अपि

Shanta and Bhakti rasa
Speaker

Varāha

In this verse
Varaha teaches her
Her state of mind

Seeking fearlessness and assurance

What she asks

How can one become fearless in all states—awake, asleep, hearing, seeing—through remembrance of the Lord?

Kind of teaching
Bhakti-yoga / mindfulness
Subjects
EthicsYogaDevotional practice
Core idea

Unbroken contemplation of the Lord in the heart grants abhaya (fearlessness) regardless of external state or sensory engagement.

In practice

Practice nāma-smaraṇa and heart-centered recollection during routine perception; set bedtime/awakening remembrance to bridge sleep and waking.

With the Earth

Varāha teaches Bhū-devī continuous remembrance (smaraṇa) across waking/sleeping and sensory activity, removing fear.

C
Classical Literature
V
Vaishnavism
M
Mindfulness
S
Soteriology

FAQs

It exemplifies Purāṇic synthesis of devotion (bhakti) with yogic interiorization (citta-cintā), a common medieval Sanskrit strategy for making liberation discourse accessible.

No geographic location is named in this verse; the focus is psychological and ethical rather than topographical.

Sustained inner recollection/meditation is presented as a stabilizing discipline that diminishes fear.

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