Sukta 2.13
सध्रीमा यन्ति परि बिभ्रतीः पयो विश्वप्स्न्याय प्र भरन्त भोजनम् । समानो अध्वा प्रवतामनुष्यदे यस्ताकृणोः प्रथमं सास्युक्थ्यः ॥
sadhrīmā yanti pari bibhratīḥ payo viśvapsnyāya pra bharanta bhojanam | samāno adhvā pra-vatām anu-syade yastākṛṇoḥ prathamaṃ sāsy ukthyaḥ ||
Em harmonia elas avançam, levando ao redor a essência do leite; para o Todo-nutridor trazem à frente o alimento do deleite. Um só é o caminho que seguem pelas encostas descendentes; tu, que primeiro as fizeste assim, és digno do hino.
In harmony they move, bearing the milk-essence around; for the all-nourishing they bring forward the food of delight. One is the path along the downward slopes they follow; you who first made them so—worthy are you of the hymn.
The ‘they’ are the Waters/energies moving in concord (sadhrī)—a unified functioning of life-forces when governed by right order. They carry payas: essence-milk, the subtle nourishment of consciousness, and bring bhojana: enjoyment/food of delight for the all-nourishing power (viśvapsnya—he who pervades and feeds all; can point to Indra as universal sustainer in action, or to the all-nourishing divine principle supported by Indra). ‘One is the path’ suggests a single law of movement: energies must follow a determined channel (adhvā) even through descents (pravatām)—the downward slopes of manifestation into matter. The invoked power is praised as the original arranger: the one who set the energies into harmonious law so delight can be carried into embodied life.
When our energies move in harmony under a single guiding law, they can carry delight into the very descents of life; the divine intelligence that first ordered these movements can be consciously invoked to re-order us again.
harmonized movement, flow and nourishment, cosmic order in channels, hymn-worthiness
This family’s vision often links cosmic processes (waters, order, nourishment) to the efficacy of the sacrifice—read inwardly as harmonizing energies for realization.
The seer highlights a key yogic law: harmony of energies is not accidental—it is instituted by the divine and can be re-invoked when the being is scattered.
Sets the energies into right movement and ensures their nourishment-bearing flow through the worlds, including the descent into embodied planes.
Integrator and channel-maker: establishes a single path for scattered forces, enabling delight to circulate without leakage.
Āpas/Soma-supportive recitation within Soma-sacrifice milieu (general); praise of the ordering power behind the flows
स॒ध्रीमा य॑न्ति॒ परि॒ बिभ्र॑ती॒: पयो॑ वि॒श्वप्स्न्या॑य॒ प्र भ॑रन्त॒ भोज॑नम् । स॒मा॒नो अध्वा॑ प्र॒वता॑मनु॒ष्यदे॒ यस्ताकृ॑णोः प्रथ॒मं सास्यु॒क्थ्य॑: ॥
स॒ध्री । ई॒म् । आ । य॒न्ति॒ । परि॑ । बिभ्र॑तीः । पयः॑ । वि॒श्वऽप्स्न्या॑य । प्र । भ॒र॒न्त॒ । भोज॑नम् । स॒मा॒नः । अध्वा॑ । प्र॒ऽवता॑म् । अ॒नु॒ऽस्यदे॑ । यः । ता । अकृ॑णोः । प्र॒थ॒मम् । सः । अ॒सि॒ । उ॒क्थ्यः॑ ॥
sadhrī | īm | ā | yanti | pari | bibhratīḥ | payaḥ | viśva-psnyāya | pra | bharanta | bhojanam | samānaḥ | adhvā | pra-vatām | anu-syade | yaḥ | tā | akṛṇoḥ | prathamam | saḥ | asi | ukthyaḥ
44
4 x ~11
Undulating and processional; repeated participles create a sense of continuous movement.
Helps the mind feel ‘one path’; induces coherence and a smooth downward settling of awareness into the body without loss of light.
Soma/flow imagery applicable in Soma rites; also as a contemplative mapping of harmonized energies moving in ordered channels
When affirming the harmonious movement of offerings/energies and their correct channeling
Recitation to sustain concord in the rite and the right flow of Soma/essence
Use when feeling scattered: chant to unify energies and establish a single disciplined routine (‘one path’) that carries delight into daily embodied tasks.
sadhrī ‘together’ emphasizes harmonized movement—image of coordinated energies. √syand ‘flow’ (anu-syade) is a classic water/flow root (PIE *srei/sreu- semantic field overlaps). pravat ‘slope’ suggests channels of descent—innerly the movement of powers into manifestation. viśvapsnya (if read as viśva-psnya) relates to nourishment/abundance; hence ‘all-nourishing’ as inner plenitude-provider.
harmonization (sadhrī), ordered pathways of manifestation (adhvan, pravat), nourishment as inner delight (bhojana)
‘One is the path’ is an explicit ṛta-image: a lawful channel guiding energies through descent.
Truth as coherence: when forces harmonize, the being becomes a truthful instrument rather than a divided one.
Ordering of flows at the origin; descent along slopes—how the subtle becomes embodied while still carrying essence.
Integral yoga resonance: descent is not a fall but a necessary movement when guided by right order and nourished by delight.
Currents of prāṇa and consciousness moving in unified channels, carrying subtle nourishment into the embodied layers.
Unify the life-forces into one path; feel delight circulating through the whole system, even in the descent into the body.
suṣumṇā as ‘one path’ (rather than a single chakra)
Nadi-śodhana (alternate nostril) then chant once; afterwards breathe down the central channel on exhale, imagining ‘pravatām’ as a gentle descent of light.
Integrated, embodied calm; coherent flow.
Chant 12 times. Then do a brief body-scan from crown to feet, inviting all scattered energies to ‘move together’ and carry a quiet sweetness into the limbs. End by choosing one simple daily ‘path’ (adhvā)—a single practice you will not break for 7 days.
Keep accent fidelity; allow a slightly rocking intonation to mirror the waters’ movement while preserving udātta peaks.
Group phrases by movement: (1) sadhrīm ā yanti, (2) payo… pra bharanta, (3) samāno adhvā…, (4) yas tākṛṇoḥ… ukthyaḥ—each as a distinct wave.
sadhrīm: cluster ‘dhr’ clear, long ‘ī’, viśvapsnyāya: keep ‘śv’ and ‘psn’ clusters carefully; articulate slowly at first, pravatām: dental ‘t’, long ‘ā’, anuṣyade: keep retroflex ‘ṣ’ and glide ‘ya’ cleanly
Smooth, flowing, with steady volume; avoid percussive attack.
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