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Atma Upanishad: Verse 12

स्वात्मनैव सदा तुष्टः स्वयं सर्वात्मना स्थितः । निर्धनोऽपि सदा तुष्टोऽप्यसहायो महाबलः ॥

स्व-आत्मना । एव । सदा । तुष्टः । स्वयम् । सर्व-आत्मना । स्थितः । निर्धनः । अपि । सदा । तुष्टः । अपि । असहायः । महा-बलः ।

Recitation with translationAtma Upanishad 12

svātmanāiva sadā tuṣṭaḥ svayaṃ sarvātmanā sthitaḥ | nirdhano 'pi sadā tuṣṭo 'py asahāyo mahābalaḥ ||

وہ ہمیشہ صرف اپنے آتما سے ہی مطمئن ہے، خود ہی سب کے آتما کے طور پر قائم ہے۔ اگرچہ بے مال ہے، پھر بھی سدا قانع ہے؛ اگرچہ بے سہار ا ہے، پھر بھی عظیم قوت والا ہے۔

Satisfied always by the Self alone, established by himself as the Self of all; though without wealth, he is ever content; though without help, he is of great strength.

svātmanāby/with one’s own Self
svātmanā:
TypeNoun
Rootsva-ātman (प्रातिपदिक)
Formपुंलिङ्गे तृतीया एकवचनम्
evaalone, indeed
eva:
TypeIndeclinable
Rooteva (अव्यय)
Formअवधारणार्थक
sadāalways
sadā:
TypeIndeclinable
Rootsadā (अव्यय)
Formकालवाचक
tuṣṭaḥcontent, satisfied
tuṣṭaḥ:
TypeAdjective
Root√tuṣ (धातु)
Formक्त (past passive participle), पुंलिङ्गे प्रथमा एकवचनम्
svayamby oneself
svayam:
TypeIndeclinable
Rootsvayam (अव्यय)
Formस्वयम्-शब्दः
sarvātmanāas the Self of all
sarvātmanā:
TypeNoun
Rootsarva-ātman (प्रातिपदिक)
Formपुंलिङ्गे तृतीया एकवचनम्
sthitaḥabiding, established
sthitaḥ:
TypeAdjective
Root√sthā (धातु)
Formक्त (PPP), पुंलिङ्गे प्रथमा एकवचनम्
nirdhanaḥwithout wealth, poor
nirdhanaḥ:
TypeAdjective
Rootnir-dhana (प्रातिपदिक)
Formपुंलिङ्गे प्रथमा एकवचनम्
apieven
api:
TypeIndeclinable
Rootapi (अव्यय)
Formअपि-कारः
sadāalways
sadā:
TypeIndeclinable
Rootsadā (अव्यय)
Formकालवाचक
tuṣṭaḥcontent
tuṣṭaḥ:
TypeAdjective
Root√tuṣ (धातु)
Formक्त (PPP), पुंलिङ्गे प्रथमा एकवचनम्
apieven
api:
TypeIndeclinable
Rootapi (अव्यय)
Formअपि-कारः
asahāyaḥwithout help, unsupported
asahāyaḥ:
TypeAdjective
Roota-sahāya (प्रातिपदिक)
Formपुंलिङ्गे प्रथमा एकवचनम्
mahābalaḥof great strength
mahābalaḥ:
TypeAdjective
Rootmahā-bala (प्रातिपदिक)
Formपुंलिङ्गे प्रथमा एकवचनम्
  • svātmanāiva = svātmanā + eva
  • nirdhano 'pi = nirdhanaḥ + api (visarga sandhi)
  • tuṣṭo 'py = tuṣṭaḥ + api
  • (same for second 'pi)
Central concept
Ātma-tṛpti (self-sufficiency); sarvātma-bhāva; aparigraha
The mahavakyas
Echoes ‘aham brahmāsmi’ through self-sufficiency grounded in identity with the all-Self (sarvātman).
Veda
Atharva
Chandas
Anuṣṭubh

Yoga and practice

Cultivation of santoṣa (contentment) and aparigraha; meditation on sarvātma-bhāva (seeing oneself in all) to dissolve insecurity and dependence.

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