Sukta 10.182
नराशंसो नोऽवतु प्रयाजे शं नो अस्त्वनुयाजो हवेषु । क्षिपदशस्तिमप दुर्मतिं हन्नथा करद्यजमानाय शं योः ॥
narāśáṃso no ’vatu prayā́je śáṃ no astv anuyā́jo háveṣu | kṣipád aśástim ápa durmatíṃ hánn áthā karad yajamā́nāya śáṃ yóḥ ||
نراشنس ہمیں پہلے ہدیوں میں بچائے، بعد کا ہدیہ ہمارا سکون ہو۔ بری تعریف دور کرکے اور برے خیال کو مار کر، پھر وہ یج کرنے والے کے لیے بھلائی اور سکون بنائے۔
May Narāśaṃsa protect us in the fore-offerings; may the after-offerings be for our peace in the calls. Casting away ill-praise and slaying evil thought, may he make peace and well-being for the sacrificer.
Narāśaṃsa—‘he who is the praise of men’/the divine power that perfects inspired affirmation—guards the beginnings (prayāja) and completions (anuyāja) of the inner sacrifice: the start and closure of every conscious offering. He removes false formulation (aśasti: ill-praise, wrong speech) and destroys durmati (crooked thought, perverse intention). When speech becomes true and mind becomes straight, peace (śam) and integral well-being (yoḥ) are established in the doer (yajamāna), i.e., the practitioner of the inner yajña.
Right beginnings and right endings—guarded by truthful speech and purified intention—create harmony; removing inner negativity and false narrative is itself a sacred protection that yields peace and well-being.
Ritual purification, Protection in offerings, Removal of wrong speech and evil thought
The anonymous seer emphasizes purification of speech and thought as the core protection—an inner exorcism through right formulation and auspicious completion.
A guardian power of the yajña who ensures the rite proceeds in right speech and right intention, warding off disharmony.
Purifies speech-energy, corrects mental formations, and seals the practice with peace.
Prayāja/Anuyāja portions of soma or other śrauta rites; protective recitation for auspiciousness.
नरा॒शंसो॑ नोऽवतु प्रया॒जे शं नो॑ अस्त्वनुया॒जो हवे॑षु । क्षि॒पदश॑स्ति॒मप॑ दुर्म॒तिं ह॒न्नथा॑ कर॒द्यज॑मानाय॒ शं योः ॥
नरा॒शंसः॑ । नः॒ । अ॒व॒तु॒ । प्र॒ऽया॒जे । शम् । नः॒ । अ॒स्तु॒ । अ॒नु॒ऽया॒जः । हवे॑षु । क्षि॒पत् । अश॑स्तिम् । अप॑ । दुः॒ऽम॒तिम् । ह॒न् । अथ॑ । क॒र॒त् । यज॑मानाय । शम् । योः ॥
narāśaṃsaḥ | naḥ | avatu | pra-yāje | śam | naḥ | astu | anu-yājaḥ | haveṣu | kṣipat | aśastim | apa | duḥ-matim | han | atha | karat | yajamānāya | śam | yoḥ
44
4 pādas of ~11 syllables
Protective, declarative, with a strong cadence suited to warding and sealing.
Creates a sense of guarded boundary at the start/end of practice; stabilizes mind by rhythmic insistence.
Explicitly tied to prayāja and anuyāja segments of Shrauta worship; protective/cleansing mantra to remove wrong speech and wrong thought during offerings.
At the beginning and concluding segments of offerings; also when seeking protection from wrong speech/mental disturbance.
Recitation as a consecratory and apotropaic (warding) formula; mentally ‘cast out’ wrong thoughts while offering.
Use before and after meditation, study, or important conversation to purify intention and speech; a ‘psychic hygiene’ mantra.
narāśáṃsa (nara + śaṃsa from √śaṃs 'to praise, recite') → the rightly-reciting/praised power; dur-mati (dus + mati from √man) → distorted mind; han from √han 'to strike, slay' (PIE *gʷhen-). aśásti from a- + śasti (√śaṃs/√śas 'praise') → wrong utterance; śam from √śam 'to be calm, pacify' → peace.
Rita maintained by right speech (śaṃsa) and right mind (mati), Purification of mantra and intention, Śam as settled harmony after removal of distortion
Aśasti and durmati are deviations from ṛta; Narāśaṃsa restores alignment.
True praise/true word is satya in vibration—creating peace as a natural result.
Formation of a protected field for the work; harmonization of the doer through purified speech-mind.
Mantra-śakti emphasis consonant with Aurobindo/Kashyap: speech as consciousness-force shaping inner reality.
Fore/after offerings = opening/closing psychic gestures; casting away = inner cleansing; slaying = decisive rejection of hostile formations.
Purify speech and thought at the threshold of practice; establish a protected field and auspicious closure.
vishuddha
Slow exhale-focused breathing (1:2 ratio) while mentally releasing ‘aśasti’ and ‘durmati’.
Quiet vigilance: calm, protected awareness with ethical clarity.
Before practice, chant once to ‘guard the prayāja’ (intention). During practice, whenever negative self-talk arises, recall ‘kṣipad aśastim’. After practice, chant once to seal peace (śam yoḥ) and dedicate the fruit.
Vedic accents as marked; keep clear rise on narāśaṃso and avatu; maintain cadence on repeated kṣipad aśastim… śaṃ yoḥ.
Slight pause after prayāje and haveṣu; emphasize the imperative force in kṣipad… hann.
ś (narāśaṃso): long ā; anusvāra before s is nasalized, /: clear ‘yā’ length, (kṣipad): conjunct kṣ crisp, (durmatiṃ): retroflex ṭ? (here dental t), keep ‘dur-’ firm
Calm but firm; protective tone, not aggressive.
7
Answers come straight from the texts, with the shlokas they draw on. Ask in your own words.
A free sign-in with Google or Apple keeps your chat saved across web and the app.