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Kaivalya Upanishad: Verse 5

विविक्तदेशे च सुखासनस्थः शुचिः समग्रीवशिरःशरीरः । अन्त्याश्रमस्थः सकलेन्द्रियाणि निरुध्य भक्त्या स्वगुरुं प्रणम्य ॥५॥

विविक्त-देशे च सुख-आसन-स्थः । शुचिः सम-ग्रीव-शिरः-शरीरः । अन्त्य-आश्रम-स्थः सकल-इन्द्रियाणि । निरुध्य भक्त्या स्व-गुरुम् प्रणम्य ॥५॥

Recitation with translationKaivalya Upanishad 5

viviktadeśe ca sukhāsanasthaḥ śuciḥ samagrīvaśiraḥśarīraḥ | antyāśramasthaḥ sakalendriyāṇi nirudhya bhaktyā svaguruṃ praṇamya ||5||

I w odosobnionym miejscu, siedząc w wygodnej pozie - czysty, z szyją, głową i ciałem trzymanymi prosto - przebywając w ostatnim āśramie (wyrzeczeniu), mając powściągnięte wszystkie zmysły i oddawszy pokłon swemu nauczycielowi z oddaniem -

And, seated on a comfortable posture in a secluded place—pure, with neck, head, and body held erect—abiding in the final stage of life (renunciation), having restrained all the senses, and having bowed to one’s own teacher with devotion—

vivikta-deśein a secluded place
vivikta-deśe:
TypeNoun
Rootvivikta (कृदन्त, vi√vic) + deśa (प्रातिपदिक)
Formपुंलिङ्गः सप्तमी एकवचनम्; अधिकरणे
caand
ca:
TypeIndeclinable
Rootca (अव्यय)
Formसमुच्चयार्थक अव्ययम्
sukha-āsana-sthaḥseated on a comfortable posture/seat
sukha-āsana-sthaḥ:
TypeAdjective
Rootsukha (प्रातिपदिक) + āsana (प्रातिपदिक) + stha (कृदन्त, √sthā)
Formपुंलिङ्गः प्रथमा एकवचनम्; ‘sukhe āsane sthitaḥ’
śuciḥpure
śuciḥ:
TypeAdjective
Rootśuci (प्रातिपदिक)
Formपुंलिङ्गः प्रथमा एकवचनम्
sama-grīva-śiraḥ-śarīraḥwith neck, head, and body held erect and aligned
sama-grīva-śiraḥ-śarīraḥ:
TypeAdjective
Rootsama (प्रातिपदिक) + grīvā (प्रातिपदिक) + śiras (प्रातिपदिक) + śarīra (प्रातिपदिक)
Formपुंलिङ्गः प्रथमा एकवचनम्; बहुव्रीहिः—‘yasya grīvā-śiraḥ-śarīraṃ samam’
antya-āśrama-sthaḥabiding in the final āśrama (renunciation)
antya-āśrama-sthaḥ:
TypeAdjective
Rootantya (प्रातिपदिक) + āśrama (प्रातिपदिक) + stha (कृदन्त, √sthā)
Formपुंलिङ्गः प्रथमा एकवचनम्; ‘antye āśrame sthitaḥ’
sakala-indriyāṇiall the senses
sakala-indriyāṇi:
TypeNoun
Rootsakala (प्रातिपदिक) + indriya (प्रातिपदिक)
Formनपुंसकलिङ्गः द्वितीया बहुवचनम्
nirudhyahaving restrained
nirudhya:
TypeVerb
Rootni√rudh (धातु)
Formक्त्वान्त (अव्ययभावे); ‘having restrained’
bhaktyāwith devotion
bhaktyā:
TypeNoun
Rootbhakti (प्रातिपदिक)
Formस्त्रीलिङ्गः तृतीया एकवचनम्; करण/हेतु
sva-gurumone’s own teacher (guru)
sva-gurum:
TypeNoun
Rootsva (प्रातिपदिक) + guru (प्रातिपदिक)
Formपुंलिङ्गः द्वितीया एकवचनम्
praṇamyahaving bowed down
praṇamya:
TypeVerb
Rootpra√nam (धातु)
Formक्त्वान्त (अव्ययभावे); ‘having bowed’
  • viviktadeśe = vivikta-deśe
  • sukhāsanasthaḥ = sukha-āsana-sthaḥ
  • samagrīvaśiraḥśarīraḥ = sama-grīva-śiraḥ-śarīraḥ (समास)
  • antyāśramasthaḥ = antya-āśrama-sthaḥ (आ + आ → आ)
  • sakalendriyāṇi = sakala-indriyāṇi
  • svaguruṃ = sva-gurum
Central concept
Upāsanā/dhyāna as a preparatory discipline for Brahma-jñāna; saṃnyāsa and indriya-nigraha
The mahavakyas
Indirect: establishes contemplative prerequisites for assimilating identity-statements like “तत् त्वम् असि (tat tvam asi)” through nididhyāsana (deep contemplation).
Veda
Atharva
Shakha
Atharva-veda (Kaivalya Upaniṣad; specific śākhā not securely attested)
Chandas
Mixed/Upaniṣadic śloka (anuṣṭubh-like)

Yoga and practice

Classical meditation instructions: seclusion (vivikta-deśa), stable āsana (sukhāsana), spinal alignment, purity (śauca), sense-restraint (pratyāhāra), guru-bhakti and humility as supports for concentration and insight.

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