Sukta 7.89
अपां मध्ये तस्थिवांसं तृष्णाविदज्जरितारम् । मृळा सुक्षत्र मृळय ॥
apā́ṃ mádhye tasthivā́ṃsaṃ tṛ́ṣṇā avidaj jaritā́ram | mṛḷā́ su-kṣatra mṛḷáya ||
અપાં મધ્યે સ્થિત રહેલા જરિતારને તૃષાએ શોધી કાઢ્યો. હે સુક્ષત્ર (સુશાસનવાળા), કૃપા કર; કૃપા કર.
Standing in the midst of the waters, thirst found the singer. Be gracious, O you of good sovereignty, be gracious.
The ‘waters’ (āpah) are the currents of life and consciousness; even amid abundance of experience, the soul can feel an existential thirst—an unsatisfied longing for the real, the pure, the infinite. The jaritā (singer) stands within these waters yet lacks the true drink; therefore he calls Varuṇa’s gracious sovereignty to transform mere vital flow into the satisfying truth-waters—peace, purity, and inner fulfillment.
Outer plenty does not quench inner thirst; only contact with a deeper truth and vastness satisfies the being.
thirst-amid-waters, inner-lack, grace-for-fulfilment
Vasiṣṭha often uses water symbolism in Varuṇa hymns: the waters are both cosmic and psychological, requiring right law to become purifying and satisfying.
A concise statement of the seeker’s paradox: immersed in the ‘waters’ of life yet still thirsty—therefore the need for divine governance and grace.
Regulator of waters and moral order; he makes the waters truthful and purifying rather than turbulent and unsatisfying.
Turns craving into aspiration and aspiration into fulfillment by a descent of vast peace; establishes right measure in the emotional-vital being.
Water-related invocations to Varuṇa; prayers for relief from drought/affliction also map inwardly to thirst of the soul
अ॒पां मध्ये॑ तस्थि॒वांसं॒ तृष्णा॑विदज्जरि॒तार॑म् । मृ॒ळा सु॑क्षत्र मृ॒ळय॑ ॥
अ॒पाम् । मध्ये॑ । त॒स्थि॒ऽवांस॑म् । तृष्णा॑ । अ॒वि॒द॒त् । ज॒रि॒तार॑म् । मृ॒ळ । सु॒ऽक्ष॒त्र॒ । मृ॒ळय॑ ॥
apām | madhye | tasthi-vāṃsam | tṛṣṇā | avidat | jaritāram | mṛḷa | su-kṣatra | mṛḷaya
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4×8
Simple, image-driven; the first half paints a vivid scene, the refrain provides devotional resolution.
Invokes a felt coolness and inward longing; the refrain stabilizes the longing into prayer rather than restlessness.
Refrain for relief from inner want; can accompany water-related purifications and Varuṇa appeasement, but primarily functions as psychological confession.
During feelings of dissatisfaction, craving, or emotional turbulence; also during water offerings or bath as symbolic purification.
Recite near water or with a small water offering; inwardly offer thirst/craving into the Vast for transformation.
A mantra for addiction/craving transformation: recognize thirst, then invoke right sovereignty to convert it into calm aspiration.
(ap-) ‘water’ (PIE *h₂ep-). (tṛṣṇā) from √ ‘to thirst, desire’. jaritṛ (jaritā́r) from √ ‘to sing/celebrate’ in RV usage ‘praiser’. The paradox ‘thirst in the midst of waters’ is a deliberate poetic figure indicating inner lack amid outer plenty.
paradox of desire amid abundance, need for rasa/fulfilment through Ṛta, purification of craving
Without ṛta, waters become restless craving; with Varuṇa’s order they become purifying streams.
True waters are satya-waters—clarity and sincerity that quench the being.
Waters as matrix of manifestation; the need for law and vastness to shape them into harmony.
Integral/psychological: conversion of desire (tṛṣṇā) into spiritual aspiration, fulfilled by peace and wideness.
summer/dry season (suggested by thirst imagery)
Waters = emotional-vital currents; thirst = craving/longing; standing amid waters = witnessing amid life; quenching = peace/bliss under truth-law.
Sit as the ‘one standing amid waters’: witness emotions; feel the deeper thirst beneath cravings; invoke Varuṇa to bring vast calm and true satisfaction.
Svādhiṣṭhāna (waters/desire) and Anāhata (fulfillment through wideness)
Cooling breath emphasis: slow nasal breathing; on exhale, silently repeat the refrain to settle craving.
From restless desire to clarified aspiration and cool peace.
When craving arises, locate it as ‘tṛṣṇā’ in the body; do not indulge or suppress—offer it into a vast, cool inner ocean; chant 27 times and rest in stillness.
Keep image-line clear and cool; refrain steady and identical; observe udātta peaks without overdramatization.
Slight pause after ‘apām madhye’ to ‘enter the waters’; let ‘tṛṣṇā’ be articulated distinctly; soften into the refrain.
(apām): short ‘a’, long ‘ā’, (madhye): ‘dh’ aspirated, ‘y’ glide clear, (tṛṣṇā): retroflex ‘ṛ’ and ‘ṣṇ’ cluster clean, (jaritāram): dental ‘t’, long ‘ā’
cool, flowing, inward; let the tone feel like water settling
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