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Varaha Purana 142.19: Adhyaya 142, Shloka 19

The Greatness of Esoteric Practice: Menstrual Impurity, Mental Equanimity, and Seasonal Conjugal Ethics

रात्रिन्दिवं मुहूर्तं वा क्षणं वा यदि वा कला ॥ निमेषं वा त्रुटिं वाथ देवि चित्तं समं कुरु ॥

Recitation with translationVaraha Purana 142.19

rātrindivaṁ muhūrtaṁ vā kṣaṇaṁ vā yadi vā kalā | nimeṣaṁ vā truṭiṁ vātha devi cittaṁ samaṁ kuru ||

Sama ada sepanjang malam dan siang, atau satu muhūrta, atau sesaat, atau ukuran waktu yang sangat singkat—bahkan sekelip mata atau seketika—wahai Devī, jadikan citta itu seimbang.

rātri-divama day and night
rātri-divam:
Kāla-adhikaraṇa (काल-अधिकरण/temporal extent)
TypeNoun
Rootrātri (प्रातिपदिक) + diva (प्रातिपदिक)
Formनपुंसकलिङ्ग, द्वितीया (2nd), एकवचन; द्वन्द्व (day-and-night as a unit)
muhūrtama muhūrta (moment)
muhūrtam:
Kāla-adhikaraṇa (काल-अधिकरण)
TypeNoun
Rootmuhūrta (प्रातिपदिक)
Formपुल्लिङ्ग, द्वितीया (2nd), एकवचन
vāor
vā:
Sambandha (सम्बन्ध/alternative marker)
TypeIndeclinable
Rootvā (अव्यय)
Formविकल्पार्थक-अव्यय (disjunctive: 'or')
kṣaṇama moment
kṣaṇam:
Kāla-adhikaraṇa (काल-अधिकरण)
TypeNoun
Rootkṣaṇa (प्रातिपदिक)
Formपुल्लिङ्ग, द्वितीया (2nd), एकवचन
vāor
vā:
Sambandha (सम्बन्ध)
TypeIndeclinable
Rootvā (अव्यय)
Formविकल्पार्थक-अव्यय
yadiif
yadi:
Sambandha (सम्बन्ध)
TypeIndeclinable
Rootyadi (अव्यय)
Formशर्तार्थक-अव्यय ('if')
vāor
vā:
Sambandha (सम्बन्ध)
TypeIndeclinable
Rootvā (अव्यय)
Formविकल्पार्थक-अव्यय
kalāa kalā (small time unit)
kalā:
Kāla-adhikaraṇa (काल-अधिकरण)
TypeNoun
Rootkalā (प्रातिपदिक)
Formस्त्रीलिङ्ग, द्वितीया (2nd), एकवचन
nimeṣama blink
nimeṣam:
Kāla-adhikaraṇa (काल-अधिकरण)
TypeNoun
Rootnimeṣa (प्रातिपदिक)
Formपुल्लिङ्ग, द्वितीया (2nd), एकवचन
vāor
vā:
Sambandha (सम्बन्ध)
TypeIndeclinable
Rootvā (अव्यय)
Formविकल्पार्थक-अव्यय
truṭima truṭi (tiny instant)
truṭim:
Kāla-adhikaraṇa (काल-अधिकरण)
TypeNoun
Roottruṭi (प्रातिपदिक)
Formस्त्रीलिङ्ग, द्वितीया (2nd), एकवचन
vāor
vā:
Sambandha (सम्बन्ध)
TypeIndeclinable
Rootvā (अव्यय)
Formविकल्पार्थक-अव्यय
athathen/now
atha:
Sambandha (सम्बन्ध)
TypeIndeclinable
Rootatha (अव्यय)
Formअनन्तरार्थक/प्रस्तावक-अव्यय (then/now)
deviO Goddess
devi:
Sambodhana (सम्बोधन)
TypeNoun
Rootdevī (प्रातिपदिक)
Formस्त्रीलिङ्ग, सम्बोधन (8th/Vocative), एकवचन
cittammind
cittam:
Karma (कर्म/Object)
TypeNoun
Rootcitta (प्रातिपदिक)
Formनपुंसकलिङ्ग, द्वितीया (2nd), एकवचन
samameven, steady
samam:
Karma (कर्म/Object-complement)
TypeAdjective
Rootsama (प्रातिपदिक)
Formनपुंसकलिङ्ग, द्वितीया (2nd), एकवचन; विशेषण (cittam)
kurumake/do
kuru:
Kriyā (क्रिया/command)
TypeVerb
Rootkṛ (धातु)
Formलोट् (Imperative), मध्यमपुरुष (2nd), एकवचन; परस्मैपद

Varāha

C
Classical Literature
P
Purāṇic Studies
Y
Yoga and Saṃnyāsa
M
Meditation

FAQs

It preserves classical Sanskrit temporal micro-units and uses them rhetorically to emphasize continuous practice, a common pedagogical technique in yoga-oriented literature.

No geographic location is identified.

Practice equanimity at every timescale—sustained, brief, and instantaneous—indicating that mental training is continuous rather than occasional.

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