Sukta 10.175
ग्रावाणो अप दुच्छुनामप सेधत दुर्मतिम् । उस्राः कर्तन भेषजम् ॥
grāvāṇo ápa ducchúnām ápa sedhata durmatím | usrā́ḥ kartana bheṣajám ||
Ô pierres du pressurage, chassez ce qui porte mauvais présage ; repoussez la pensée mauvaise. Ô lumineuses, taillez le remède — délivrez la médecine.
O pressing-stones, drive away the evil-omened; drive away bad thought. O shining ones, carve out the healing remedy.
The disciplined pressing powers are invoked as guardians of the inner rite: they repel ducchunā (harmful vibrations/portents) and durmati (crooked, fallen thought). Called usrāḥ (‘bright ones’), they ‘carve’ (kartana) bheṣajam—release the remedy hidden in the pressed substance: a healing Ananda and right-mindedness that corrects distortion and restores harmony.
Purification is not suppression but transformation: when the faculties work in luminous discipline, harmful tendencies are expelled and an innate remedy—clarity and joy—emerges.
Purification, Healing (bheṣaja), Soma-ritual, Mental discipline
The seer articulates a psychology of purification: the inner instruments must first repel hostile influences and wrong thought before the ‘medicine’ of Soma-delight can be safely established.
Protect and perfect the Soma extraction; function as purifiers and releasers of the healing essence.
Disciplined force of discrimination that rejects negativity and releases restorative joy/clarity.
Soma pressing: protective/cleansing verse to remove inauspicious influences during the rite.
ग्रावा॑णो॒ अप॑ दु॒च्छुना॒मप॑ सेधत दुर्म॒तिम् । उ॒स्राः क॑र्तन भेष॒जम् ॥
ग्रावा॑णः । अप॑ । दु॒च्छुना॑म् । अप॑ । से॒ध॒त॒ । दुः॒ऽम॒तिम् । उ॒स्राः । क॒र्त॒न॒ । भे॒ष॒जम् ॥
grāvāṇaḥ | apa | ducchunām | apa | sedhata | duḥ-matim | usrāḥ | kartana | bheṣajam
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3 × 8 syllables (with Vedic flexibility)
Compact, incantatory, suited to apotropaic (warding) intention.
Creates a cleansing push outward (‘apa’) and then a precise inward extraction (‘bheṣajam’).
Apotropaic formula within Soma pressing—warding off ill and generating healing efficacy; inwardly, purification of mind during the extraction of delight.
During pressing, especially when ensuring purity and auspiciousness of the operation.
Recitation over/around pressing-stones; symbolic warding and sanctifying of the pressing.
As a short purification mantra before meditation: reject negative rumination (durmati) and invite the inner remedy (bheṣaja) of calm delight.
dur-mati ‘bad thought’ highlights the inner adversary as a deformation of mind (mati from √man ‘think’). √sedh ‘ward off, repel’ expresses active exclusion of negativity. bheṣajá ‘remedy’ (later ‘medicine’) is read inwardly as restorative force of the expressed Soma; √kṛt ‘cut’ indicates discriminating extraction—separating healing essence from dross.
purification of thought (mati-śuddhi), healing as restoration of integral being
Warding away distortion restores the straightness of ṛta within mind and life.
Durmati is the deviation from satya; the remedy is re-entry into truth-consciousness.
Order emerges by rejection of the cover and extraction of the hidden essence.
Integral-psychological Veda: hostile forces as inner obstructions; remedy as Ananda/truth released by discipline.
Stone = steady will; ‘evil-omen’ = subconscious negativity; ‘medicine’ = restoring harmony of prāṇa and mind through distilled delight.
Apahāna (rejection) + extraction of remedy: notice negative thought-patterns, exhale them out; then feel the ‘medicine’ of quiet joy in the heart/breath.
anāhata (healing/restore harmony)
On inhale: ‘usrāḥ’; on exhale: ‘apa…apa…’; then rest 1 minute in silence sensing bheṣaja as warmth/relief.
Purified calm with subtle brightness.
Use when mind is troubled: chant 9 times, each time consciously releasing one distorted thought; end by dwelling on a felt sense of inner remedy.
Accents emphasize the repeated ‘apa’ as a driving-away gesture; keep a clean separation between ‘apa’ units; follow recension-specific svara when available.
Punch ‘ápa’ lightly but clearly; soften on ‘usrāḥ kartana bheṣajam’ to convey healing emergence.
ducchunām: keep double cch (cch) crisp, durmatim: retroflex/ dental clarity—do not blur r+m cluster, bheṣajam: retroflex ṣ, ‘bhe-ṣa-jam’
Cleansing and precise at start; warm and soothing on the final phrase.
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