Sukta 1.116
दश रात्रीरशिवेना नव द्यूनवनद्धं श्नथितमप्स्वन्तः । विप्रुतं रेभमुदनि प्रवृक्तमुन्निन्यथुः सोममिव स्रुवेण ॥
dáśa rā́trīr áśivena náva dyū́n avánaddhaṁ śnathitám apsv àntáḥ | víprutaṁ rebhám udáni právṛktam ún ninyathuḥ sómam iva sruvéṇa ||
দশ ৰাতি আৰু নৱ দিন ধৰি, অশিৱ বন্ধনে বাঁধি, আঘাতপ্ৰাপ্ত হৈ জলৰ অন্তৰত ৰ’ব্ভ—ছিটাই পৰি, ত্যাজ্য হৈ—পৰি আছিল; তোমালোকেই তাক ওপৰলৈ তুলিলা, যেন স্ৰুৱেৰে সোম ৰস উলিয়াই আনা হয়; নিমজ্জিত চেতনাক তোমালোকেই উন্মুক্ত আলোকলৈ পুনৰ আনিলা।
For ten nights and nine days, bound and wounded within the waters, Rebha—scattered and cast away—was lifted up by you, as Soma is drawn out with the ladle.
Rebha (the vibrating soul-voice) falls into the waters—subconscient depths—bound by hostile conditions and wounded by adversity. For a full cycle (ten nights, nine days: prolonged darkness with intermittent light), the consciousness is submerged and dispersed (vipruta). The Aśvins raise it out, as Soma is drawn from the hidden vessel: they extract the bliss-essence from the depths and bring the soul’s voice back into manifest expression and light.
Even when consciousness is submerged in the subconscient and feels bound for long periods, a higher grace can extract the essence and restore the voice of the soul—turning suffering into distilled strength and sweetness.
rescue from waters, revival, Soma symbolism, restoration of voice/seer
Seer of darkness-to-light transitions; adept at portraying inner crisis and rescue in vivid symbolic narratives.
The Rebha episode is a classic inner-allegory: the soul-voice submerged in the subconscient is recovered by divine powers, prefiguring yogic emergence from depression or inertia.
Saviours from peril, especially from waters/night; they restore life, breath, and voice at the dawn-threshold.
Extraction and reintegration: they draw up the submerged consciousness and reconstitute its coherence, like drawing Soma (ānanda) into the waking being.
Aśvin praise; Soma imagery makes it resonant with Soma sacrifice themes.
दश॒ रात्री॒रशि॑वेना॒ नव॒ द्यूनव॑नद्धं श्नथि॒तम॒प्स्व१॒॑न्तः । विप्रु॑तं रे॒भमु॒दनि॒ प्रवृ॑क्त॒मुन्नि॑न्यथु॒: सोम॑मिव स्रु॒वेण॑ ॥
दश॑ । रात्रीः॑ । अशि॑वेन । नव॑ । द्यून् । अव॑ऽनद्धम् । श्न॒थि॒तम् अ॒प्ऽसु । अ॒न्तरिति॑ । विऽप्रु॑तम् । रे॒भम् । उ॒दनि॑ । प्रऽवृ॑क्तम् । उत् । नि॒न्य॒थुः॒ । सोम॑म्ऽइव स्रु॒वेण॑ ॥
daśa | rātrīḥ | aśivena | nava | dyūn | ava-naddham | śnathitam ap-su | antariti | vi-prutam | rebham | udani | pra-vṛktam | ut | ninyathuḥ | somam-iva sruveṇa
44
4 × ~11
Grave, wave-like movement with strong upward turn in the final pāda (un ninyathuḥ).
Supports catharsis and emergence; effective for those working through heaviness, trauma, or long stagnation.
Aśvin rescue narrative suited to Soma ritual symbolism (explicit Soma simile); supports themes of extraction of essence and revival
Dawn; also during healing rites or personal recovery practices.
Stuti recalling a rescue from waters; implicit request for similar lifting.
Use as a mantra for coming out of depression/addiction/overwhelm—‘lift me out of the waters’—paired with gentle discipline.
ava-√nadh 'bind down' depicts constriction; √śnath 'break, maim' indicates damaged formation. Waters (apsu/udani) regularly signify the moving depths (vital/subconscious). √nī 'lead' with ut- (unnin-) is a key 'rescue upward' verb. Soma extraction (sruva) is used as an inner analogy: drawing the essence from obscurity into conscious availability.
subconscious immersion and recovery, extraction of essence (Soma as inner delight/immortalising force), healing of broken being
From vipruta (scattered) to re-gathered coherence—ṛta reasserts itself against dissolution.
The ‘true ones’ act through time (ten nights) without failure; rescue is inevitable when the call is held.
Emergence from waters: a rebirth motif; Soma drawn out parallels manifestation of delight from inconscience.
Integral evolution: ascent of consciousness from the subconscient; bliss extracted from depth.
night-to-dawn transition (implied)
Waters = subconscient; nights = obscurity; Soma = bliss/essence; ladle = conscious will that can ‘draw out’ delight.
Practice ‘uplift from the waters’: feel awareness rising from the base/spine into the heart and brow, carrying a sweetness (Soma) upward.
muladhara
long exhale breathing (1:2 ratio) for calming; then chant
From submerged/inert to emerging, coherent awareness with a hint of bliss.
Chant slowly; on ‘apsv antaḥ’ acknowledge the depth without fear; on ‘un ninyathuḥ’ visualize a steady upward pull. After chanting, sit silently and ‘taste’ Soma—subtle sweetness in the heart.
Keep the anudātta portions low to evoke depth; let udātta rises mark the ‘lifting’ moments, especially near ‘ut’ and ‘un ninyathuḥ’.
Slightly lengthen the pause after the first pāda to convey the long confinement; then move steadily to the uplifting close.
rebham: re-bham (clear bh), apsv antaḥ: apsu with s + v glide; antaḥ with visarga, viprutaṃ: vi-pru-taṃ (clear dental t), sruveṇa: sru-ve-ṇa (retroflex ṇ)
Deep, compassionate tone; crescendo toward the final lifting phrase.
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