Sukta 7.64
एष स्तोमो वरुण मित्र तुभ्यं सोमः शुक्रो न वायवेऽयामि । अविष्टं धियो जिगृतं पुरंधीर्यूयं पात स्वस्तिभिः सदा नः ॥
eṣá stómó varuṇa mitra túbhyaṃ sómaḥ śukró ná vāyáve ’yāmi | aviṣṭáṃ dhíyo jigṛtáṃ puráṃdhīr yūyáṃ pāta svastíbhíḥ sádā naḥ ||
यह स्तोत्र मैं तुम्हे दे रहा हूँ, वरुण और मित्र, जैसे चमकता हुआ सोम रस वायु के लिए निकलता है, वैसे ही मैं यह लाया हूँ। हमारी सोच को अपना लो, जो कुछ चाहती है वो मिले। तुम हमेशा हमारी हिफाजत करो और अच्छा रखो।
This hymn of praise is offered to Varuṇa and Mitra, brought forward like a bright Soma for Vāyu. Take up our thoughts seeking the desired goal, O powers of plenitude, and protect us always with well-being.
The stoma is not mere praise but an affirmation that forms a channel. The ‘bright Soma’ is the clarified delight/essence of consciousness offered upward; Vāyu as life-breath is the carrier—so the hymn is borne on prāṇa. The gods are asked to ‘take up’ (support, uplift) thoughts that strive toward the true aim (aviṣṭa). Puraṃdhīḥ indicates plenitude-intelligences that can fill the being with right substance. Protection by svasti is establishment in harmonious states—inner well-being as a spiritual condition.
When aspiration is offered with clarity and delight, carried by steady breath, higher harmonizing-truth powers uplift the seeking mind and establish lasting well-being.
Mitra-Varuṇa harmony, Soma as inner delight, protection and well-being, truth-order (ṛta) and right relation
Vasiṣṭha integrates devotion with inner technique: offering (stoma/Soma), carriage by breath (Vāyu), and protection as inner well-being (svasti).
He presents mantra as a luminous substance (Soma) and breath as its vehicle, highlighting a practical inner yoga within Vedic imagery.
They receive the offering of luminous essence and return protection and ordered well-being.
Uplifting intelligence (dhī) toward its goal; establishing a protected, harmonious field where the seeking can mature.
Stotra to Mitra–Varuṇa; Soma imagery suggests compatibility with Soma sacrifice atmosphere, though usable as general hymn-offering.
ए॒ष स्तोमो॑ वरुण मित्र॒ तुभ्यं॒ सोम॑: शु॒क्रो न वा॒यवे॑ऽयामि । अ॒वि॒ष्टं धियो॑ जिगृ॒तं पुरं॑धीर्यू॒यं पा॑त स्व॒स्तिभि॒: सदा॑ नः ॥
ए॒षः । स्तोमः॑ । व॒रु॒ण॒ । मि॒त्र॒ । तुभ्य॑म् । सोमः॑ । शु॒क्रः । न । वा॒यवे॑ । अ॒या॒मि॒ । अ॒वि॒ष्टम् । धियः॑ । जि॒गृ॒तम् । पुर॑म्ऽधीः । यू॒यम् । पा॒त॒ । स्व॒स्तिऽभिः॑ । सदा॑ । नः॒ ॥
eṣaḥ | stomaḥ | varuṇa | mitra | tubhyam | somaḥ | śukraḥ | na | vāyave | ayāmi | aviṣṭam | dhiyaḥ | jigṛtam | puram-dhīḥ | yūyam | pāta | svasti-bhiḥ | sadā | naḥ
44
4 × ~11 syllables
Bright and offering-like in the first half; protective and settling in the last half.
Energizes aspiration (as offering) and then calms into a sense of guarded well-being.
Mitra–Varuṇa praise used in Soma-sacrifice contexts as an offering of stoma/śastra; psychically, a rite of establishing ṛta and harmony in the seeker (general rather than narrowly assigned to one śrauta sub-rite in the provided data).
During offerings/hymn recitations; also suitable at the close of a practice session as a protection-seal (svasti).
Recitation with mental offering; optionally accompanied by ghee lamp or water offering in modern practice.
Chant at the end of meditation to ‘hand over’ your thoughts and seal the day with svasti (inner well-being and protection).
Key terms: stóma- from √stu ‘to praise, to affirm aloud’ → formed speech-force; sóma- from √su ‘to press, extract’ → the pressed essence (psychologically: extracted delight/illumination); śukrá- from √śuc ‘to shine, be bright/pure’ → luminous purity; dhí- (pl. dhíyaḥ) from √dhī/√dhā ‘to place, hold; to think’ → thought that holds truth, intuition; jigṛtám related to √grah/√gṛh ‘to seize, grasp, take up’ with intensifying/iterative nuance → ‘take up firmly’; svastí- = su- ‘good’ + √as ‘to be’ → ‘good-being’, auspicious stability; Varuṇa often linked to √vṛ ‘to cover, encompass’ (and binding function in ṛta); Mitra from PIE *mitro- ‘contract, alliance’ → right relation and harmony; Vāyu from √vā ‘to blow’ → breath/force that moves.
Ṛta (cosmic order upheld by Mitra–Varuṇa), svasti (state of right-being), dhī (truth-bearing insight)
Protection by svasti is the felt harmony of ṛta within the individual system.
Uplifting dhī toward the true aim aligns thought with satya.
Exchange between worlds: offering of essence upward, return of protection and plenitude downward.
Integral Vedic psychology: breath and delight as instruments of ascent and receptivity.
Soma = luminous joy; Vāyu = prāṇic movement carrying aspiration; svasti = coherent psycho-physical harmony that allows higher consciousness to stay.
Offer the session’s joy/clarity as ‘bright Soma’; let breath carry it; ask for uplifted thought and lasting svasti.
Viśuddha (mantra-offering) and Anāhata (warm devotion)
Gentle ujjāyī or simply lengthened exhale; feel the mantra ride the breath like wind carrying Soma.
Brightened quietude—devotional clarity settling into protection.
Chant once at the end of practice. On ‘somaḥ śukraḥ’, recall any luminous sweetness felt. On ‘dhiyo jigṛtam’, inwardly surrender thoughts to higher governance. Rest 2 minutes in the sense of svasti spreading through the body.
Observe RV tonal accents; keep brightness in delivery on ‘somaḥ śukraḥ’ and soften into reassurance on ‘svastibhiḥ sadā naḥ’.
Mark the simile clause ‘na vāyave’ with a slight lift, as if the breath carries the offering forward; settle firmly on the final protection phrase.
Eṣa stomo: keep ṣ clear., Śukro: ś (palatal) not s; long o., Jigṛtam: vocalic ṛ; avoid ‘jigritam’., Puraṃdhīr: nasalization ‘ṃ’ before dh; keep long ī in dhīr., Svastibhiḥ: sv cluster clean; visarga ḥ audible but light.
Warm, luminous, offering-toned; end with a protective hush.
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