संयोगस्त्वात्ममनसोर्योग इत्युच्यते बुधैः । प्राणापानसमायोगो योग इत्यपि कैश्चन
saṃyogastvātmamanasoryoga ityucyate budhaiḥ | prāṇāpānasamāyogo yoga ityapi kaiścana
Les sages disent que le yoga est l’union du Soi et du mental. Certains disent aussi que le yoga est l’union harmonieuse de prāṇa et d’apāna.
Skanda (deduced: Kāśīkhaṇḍa commonly Skanda → Agastya)
Tirtha: Kāśī
Type: kshetra
Scene: A teacher-sage in Kāśī instructs a disciple: one panel shows meditation (mind merging into inner light), another shows subtle breath channels with prāṇa and apāna meeting at the navel/heart.
Yoga is defined as inner integration—either mind absorbed in the Self or prāṇic balance supporting that absorption.
As part of Kāśīkhaṇḍa, the teaching supports Kāśī’s identity as a mokṣa-kṣetra where yoga and knowledge converge.
An implied practice is prāṇic regulation (prāṇa–apāna harmony), though no step-by-step rite is specified.