तयोर्व्याससमासाभ्यां शमोपायमिमं श्रृणु । व्याधेरनिष्टसंस्पर्शाच्छ्रमादिष्टविसर्जनात्
tayorvyāsasamāsābhyāṃ śamopāyamimaṃ śrṛṇu | vyādheraniṣṭasaṃsparśācchramādiṣṭavisarjanāt
今当聆听平息此二苦之法,既详说亦略说:远离招致疾病的恶触,依所教诫舍弃劳顿及其他加重之因。
Lomaharṣaṇa (Sūta) narrating within Māheśvarakhaṇḍa (deductive attribution)
Scene: A guide instructs pilgrims: one path shows crowded, impure contact leading to sickness; the other shows measured walking, rest, and clean practices leading to calm.
Relief from suffering begins with disciplined conduct—avoid harmful influences that breed illness and follow wise restraint in exertion and habits.
No specific tīrtha is glorified in this verse; it introduces practical guidance within the teaching sequence.
No formal rite is prescribed; the instruction is preventive and ethical—avoid unwholesome contact and reduce aggravating exertion per proper counsel.