Sṛṣṭi-pralaya-kathana: Mahābhūta-guṇāḥ, Vṛkṣa-indriya-vādaḥ, Prāṇa-vāyu-vyavasthā
अपानप्राणयोर्मध्ये प्राणापानसमीहितः । समन्वितस्त्वधिष्ठानं सम्यक् पचति पावकः ॥ १०६ ॥
apānaprāṇayormadhye prāṇāpānasamīhitaḥ | samanvitastvadhiṣṭhānaṃ samyak pacati pāvakaḥ || 106 ||
在阿帕那(apāna)与普拉那(prāṇa)之间,当普拉那与阿帕那调和得当时,内在之火——安住于其座并得其支撑——便能如法“烹煮”(消化)所受之食。
Sanatkumara (teaching Narada in the Moksha Dharma section)
Vrata: none
Primary Rasa: shanta
Secondary Rasa: none
It links yogic regulation of prāṇa and apāna with inner purification: when the vital airs are harmonized, the inner agni functions correctly, supporting steadiness and clarity helpful for mokṣa-oriented practice.
Though primarily yogic-physiological, it supports bhakti indirectly: a balanced body and purified inner fire steady the mind and senses, making japa, remembrance, and devotion to Viṣṇu easier and more consistent.
No specific Vedāṅga is taught in this verse; it emphasizes practical yoga/prāṇāyāma-style regulation of vital airs and the concept of agni (digestive/metabolic fire) as a functional basis for discipline.