योगप्रकारनिर्णयः
Classification and Definition of Yoga
नाडीविशुद्धिपूर्वं तु प्राणायामं समाचरेत् । अगर्भश्च सगर्भश्च प्राणायामो द्विधा स्मृतः
nāḍīviśuddhipūrvaṃ tu prāṇāyāmaṃ samācaret | agarbhaśca sagarbhaśca prāṇāyāmo dvidhā smṛtaḥ
Sau khi thanh lọc các nāḍī (kinh mạch vi tế) trước, hành giả mới nên thực hành prāṇāyāma. Prāṇāyāma theo truyền thống được ghi nhớ có hai loại: vô chủng (a-garbha, không có “hạt giống” thần chú) và hữu chủng (sa-garbha, có “hạt giống” thần chú).
Suta Goswami
Tattva Level: pasha
Shiva Form: Dakṣiṇāmūrti
Role: teaching
It places yogic discipline within a Shaiva soteriology: purification of the inner channels prepares the practitioner for steady prāṇa, which supports mantra-japa and Shiva-oriented meditation leading toward liberation (moksha).
Sagarbha prāṇāyāma implies breath practice joined with a mantra-seed—classically the Shiva-mantra—so the body-breath becomes an aid to Saguna Shiva worship (japa, dhyāna, and inner linga-bhāvanā), stabilizing devotion and concentration.
Begin with nāḍī-śuddhi (channel-cleansing) and then practice prāṇāyāma in either a silent form (agarbha) or mantra-linked form (sagarbha), ideally aligned with Shiva-japa such as the Panchakshara (Om Namaḥ Śivāya).