इत्थं मासत्रयाभ्यासादुभयायामसेवनात् । शुद्धनाडीगणो योगी सिद्धप्राणोभिधीयते
itthaṃ māsatrayābhyāsādubhayāyāmasevanāt | śuddhanāḍīgaṇo yogī siddhaprāṇobhidhīyate
یوں تین ماہ کی مشق اور پرانایام کے دونوں طریقوں کے استعمال سے، جس یوگی کی نادیوں کا جال پاک ہو جائے، وہ ‘سِدھ پران’ کہلاتا ہے۔
Skanda (deduced: Kāśīkhaṇḍa commonly Skanda → Agastya)
Tirtha: Kāśī
Type: kshetra
Listener: Śaunaka and ṛṣis (frame)
Scene: A triptych-like depiction of three lunar months: the yogin practicing at dawn, noon, and dusk; nāḍīs shown as subtle luminous channels becoming clearer; final panel shows calm radiance labeled ‘siddha-prāṇa’.
Consistent practice over time bears fruit; purification and mastery are attained through sustained disciplined effort.
Kāśī provides the sacred frame, presenting yoga-sādhana as part of the dharmic life honored in the city of liberation.
Practice both forms of prāṇāyāma consistently for three months to purify the nāḍīs and perfect prāṇa.