चेतःसमुद्रमाकुंच्य चिंताकल्लोलदोलितम् । सत्त्वरत्नं तमोग्राहं रजोविद्रुमवल्लितम्
cetaḥsamudramākuṃcya ciṃtākalloladolitam | sattvaratnaṃ tamogrāhaṃ rajovidrumavallitam
فکر کی موجوں سے ہچکولے کھاتے ہوئے دل کے سمندر کو سمیٹ کر قابو میں رکھ؛ اس میں ستّو گویا جواہر ہے، تمس گویا مگرمچھ، اور رَجَس گویا لپٹنے والا مرجان۔
Skanda
Tirtha: Kāśī (inner tīrtha emphasis)
Type: kshetra
Listener: Agastya
Scene: A symbolic seascape of the mind: a vast ocean churned by dark waves labeled ‘cintā’; within it glints a sattva-gem, a lurking tamas-crocodile, and branching rajas-coral that snares the swimmer; a yogin on the shore draws the waters inward through restraint.
Inner restraint is urged: the mind is a turbulent ocean shaped by the guṇas, and calming it supports liberation-oriented living in the sacred sphere.
No single tīrtha is named; the instruction appears within the Kāśī/Ānandavana māhātmya context.
A yogic discipline is implied—mental restraint and reduction of anxiety—rather than an external ritual.