Rules of Food, Acceptance, and Purity for the Twice-Born
Dvija-Śauca and Anna-Doṣa
गोधा कूर्मः शशः श्वाविच्छल्यकश्चेति सत्तमाः / भक्ष्याः पञ्चनखा नित्यं मनुराह प्रिजापतिः
godhā kūrmaḥ śaśaḥ śvāvicchalyakaśceti sattamāḥ / bhakṣyāḥ pañcanakhā nityaṃ manurāha prijāpatiḥ
اے نیکوکاروں میں برتر! گودھا، کورم، شش، شواویت (سیہی) اور شلیَک—یہ پانچ ناخن دار جاندار ہمیشہ کھانے کے لائق کہے گئے ہیں؛ یہ پرجاپتی منو نے فرمایا۔
Narrator/Compiler voice citing Manu (Dharma authority) within the Kurma Purana’s dharma section
Primary Rasa: shanta
Secondary Rasa: bibhatsa
It does not directly define Ātman; it supports dharma through discipline of āhāra (diet), which in the Purāṇic framework is a preparatory purity aiding steadiness of mind for higher knowledge.
No specific yoga technique is taught here; the verse contributes to yogic preparedness by regulating food choices (śauca and sāttvika restraint), a common prerequisite for sustained japa, dhyāna, and vrata observances in the Kurma Purana.
It does not explicitly discuss Shiva–Vishnu unity; it reflects the shared dharma foundation used by both Shaiva and Vaishnava paths in the Kurma Purana—ethical discipline as the ground for devotion and realization.