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Shloka 32

Adhyaya 39Yoga Discipline: Posture, Breath Control, Sense Withdrawal, and Signs of Attainment

सञ्चाद्य निर्मले सत्त्वे स्थितो युञ्जीत योगवित् । इन्द्रियाणीन्द्रियार्थेभ्यः प्राणादीन् मन एव च ॥

sañchādya nirmale sattve sthito yuñjīta yogavit | indriyāṇīndriyārthebhyaḥ prāṇādīn mana eva ca ||

ਹੇਠਲੀਆਂ ਵ੍ਰਿੱਤੀਆਂ ਨੂੰ ਦਬਾ ਕੇ ਅਤੇ ਸ਼ੁੱਧ ਸੱਤਵ ਵਿੱਚ ਟਿਕ ਕੇ ਯੋਗ ਦਾ ਜਾਣਕਾਰ ਯੋਗ ਵਿੱਚ ਲੱਗੇ। ਇੰਦ੍ਰੀਆਂ ਨੂੰ ਵਿਸ਼ਿਆਂ ਤੋਂ ਰੋਕ ਕੇ, ਪ੍ਰਾਣ ਆਦਿ ਵਾਯੂਆਂ ਅਤੇ ਮਨ ਨੂੰ ਵੀ ਸੰਯਮ ਕਰੇ।

सञ्चाद्यhaving settled/established
सञ्चाद्य:
Kriyāviśeṣaṇa (क्रियाविशेषण)
TypeVerb
Rootसञ्चाद् (धातु)
Formक्त्वान्त (absolutive/gerund), from धातु सञ्चाद्; ‘having covered/filled/settled’ (prior action)
निर्मलेin the pure
निर्मले:
Adhikaraṇa (अधिकरण)
TypeAdjective
Rootनिर्मल (प्रातिपदिक)
FormNeuter, Locative (7th/सप्तमी), Singular; adjective qualifying ‘सत्त्वे’
सत्त्वेin sattva (purity/clarity)
सत्त्वे:
Adhikaraṇa (अधिकरण)
TypeNoun
Rootसत्त्व (प्रातिपदिक)
FormNeuter, Locative (7th/सप्तमी), Singular
स्थितःsteadfast/established
स्थितः:
Karta (कर्ता)
TypeVerb
Rootस्था (धातु)
FormPast passive participle (क्त), Masculine, Nominative (1st/प्रथमा), Singular; ‘being situated/steadfast’
युञ्जीतshould practice/apply
युञ्जीत:
Kriyā (क्रिया)
TypeVerb
Rootयुज् (धातु)
Formविधिलिङ् (optative), Parasmaipada, 3rd person (प्रथमपुरुष), Singular; ‘should yoke/apply (himself)’
योगवित्the knower of yoga
योगवित्:
Karta (कर्ता)
TypeNoun
Rootयोगविद् (प्रातिपदिक)
FormMasculine, Nominative (1st/प्रथमा), Singular; तत्पुरुष: योग + विद् (‘knower of yoga’)
इन्द्रियाणिthe senses
इन्द्रियाणि:
Karma (कर्म)
TypeNoun
Rootइन्द्रिय (प्रातिपदिक)
FormNeuter, Accusative (2nd/द्वितीया), Plural
इन्द्रियार्थेभ्यःfrom the sense-objects
इन्द्रियार्थेभ्यः:
Apādāna (अपादान)
TypeNoun
Rootइन्द्रियार्थ (प्रातिपदिक)
FormMasculine, Ablative (5th/पञ्चमी), Plural; तत्पुरुष: इन्द्रिय + अर्थ (‘objects of the senses’)
प्राणादीन्the prāṇas etc.
प्राणादीन्:
Karma (कर्म)
TypeNoun
Rootप्राणादि (प्रातिपदिक)
FormMasculine, Accusative (2nd/द्वितीया), Plural; ‘prāṇa and the rest’
मनःthe mind
मनः:
Karma (कर्म)
TypeNoun
Rootमनस् (प्रातिपदिक)
FormNeuter, Accusative (2nd/द्वितीया), Singular (form मनः)
एवindeed/just
एव:
Sambandha/Avadhāraṇa (सम्बन्ध/अवधारण)
TypeIndeclinable
Rootएव (अव्यय)
FormParticle (निपात), emphasis/restriction
and
:
Samuccaya (समुच्चय)
TypeIndeclinable
Rootच (अव्यय)
FormConjunction (समुच्चयबोधक अव्यय)
Father–son dialogue (specific names not provided in the input)

{ "primaryRasa": "shanta", "secondaryRasa": "bhakti", "rasaIntensity": 0, "emotionalArcPosition": "", "moodDescriptors": [] }

YogaSense restraintPrāṇa regulation (preparatory)Mind control

FAQs

Ethically, mastery is inward: true discipline is the withdrawal of compulsive engagement with objects and the steadying of breath and mind.

Instructional yoga material (upadeśa), not a pañcalakṣaṇa narrative segment.

Purified sattva is treated as the necessary ‘medium’ for higher states; without it, prāṇa and mind remain turbulent and pratyāhāra/dhāraṇā do not stabilize.