सर्वभूतांतरात्माऽयं सर्वेषां सर्वदः सदा । यं विनिद्रा विनिःश्वासाः शांता ध्यानपरायणाः
sarvabhūtāṃtarātmā'yaṃ sarveṣāṃ sarvadaḥ sadā | yaṃ vinidrā viniḥśvāsāḥ śāṃtā dhyānaparāyaṇāḥ
သူသည် သတ္တဝါအားလုံး၏ အတွင်းအတ္တမန် ဖြစ်၍ လူတိုင်းအား အရာအားလုံးကို အမြဲပေးသနားသူ ဖြစ်တော်မူ၏။ ပျင်းရိမှုကင်း၍ အသက်ရှူလှုပ်ရှားမှု မတည်ငြိမ်ခြင်းကင်းသော ငြိမ်းချမ်းသူတို့သည် သမาธိ၌ အပြည့်အဝ အာရုံစိုက်ကာ သူ့ကို ရှာဖွေကြ၏။
Hari (Viṣṇu) (continuing stuti)
Tirtha: Kāśī
Type: kshetra
Scene: A meditative scene: serene ascetics on a ghat or in a quiet shrine, breath calm, eyes half-closed, visualizing the Lord in the heart as a small flame or luminous form; the Lord simultaneously depicted as inner light and cosmic giver.
The Divine is realized inwardly as the antarātman; tranquility, disciplined breath, and meditation are pathways to that recognition.
Kāśī’s greatness is reinforced by presenting its deity as the indwelling Self accessible through contemplative practice.
Meditation (dhyāna) and calmness/discipline (including regulated breathing) are indicated as spiritual disciplines.