The Origin of the Gaṅgā and the Gods’ Defeat Caused by Bali
यदि जानन्ति दैतेया महदुखं ततो भवेत् । त्यजेदं दुःखबहुलं कायशोषणकारणम् ॥ ४० ॥
yadi jānanti daiteyā mahadukhaṃ tato bhavet | tyajedaṃ duḥkhabahulaṃ kāyaśoṣaṇakāraṇam || 40 ||
ဒೈတျယာတို့က ဤအကြောင်းကို သိသွားလျှင် သူတို့အတွက် မဟာဝမ်းနည်းမှု ဖြစ်ပေါ်မည်။ ထို့ကြောင့် ဒုက္ခများစွာပါဝင်ပြီး ကိုယ်ခန္ဓာကို ခြောက်သွေ့ပျက်စီးစေသော ဤအရာကို စွန့်လွှတ်သင့်သည်။
Narada
Vrata: none
Primary Rasa: shanta (peace)
Secondary Rasa: karuna (compassion)
It warns that pursuits leading to intense sorrow and bodily depletion are to be renounced, reinforcing discernment (viveka) and dispassion (vairagya) as foundations for liberation-oriented dharma.
By discouraging painful, body-wasting engagements, it implicitly supports steady, sattvic practice—where devotion is sustained through balanced discipline rather than self-harm, making bhakti stable and long-lived.
No specific Vedanga technique is taught in this verse; the practical takeaway is dharmic discernment—choosing regulated, scripturally aligned discipline over extremes that damage health and obstruct sustained sadhana.