यथेष्टं धारणं वायोरनलस्य प्रदीपनम् । नादाभिव्यक्तिरारोग्यं भवेन्नाडीविशोधनात्
yatheṣṭaṃ dhāraṇaṃ vāyoranalasya pradīpanam | nādābhivyaktirārogyaṃ bhavennāḍīviśodhanāt
नाडीविशोधनामुळे इच्छेनुसार वायूधारण, अंतःअग्नीचे प्रदीपन, नादाची अभिव्यक्ती आणि आरोग्य—हे सर्व प्राप्त होते.
Skanda (deduced: Kāśīkhaṇḍa commonly Skanda → Agastya)
Tirtha: Kāśī
Type: kshetra
Listener: Śaunaka and ṛṣis (frame)
Scene: A yogin in meditation with subtle luminous nāḍīs; a gentle inner flame at navel/heart; concentric sound-waves (nāda) depicted as fine rings near the head; posture effortless, body radiant with health.
Purifying the inner channels transforms practice into lived power: steadier breath, awakened inner energy, subtle perception, and health.
The teaching belongs to Kāśī’s spiritual instruction in the Skanda Purāṇa; it does not name a particular ghaṭa or shrine in this verse.
Nāḍī-viśodhana (purification of the nāḍīs) is prescribed as the cause of these yogic and bodily benefits.