The Prescribed Emergence and Procedure of the Mathurā Circumambulation
Parikramā
उपवासरतः सम्यगल्पमेध्याशनोऽथवा ॥ दन्तकाष्ठं च सायाह्ने कृत्वा शुद्ध्यर्थमात्मनः।
upavāsarataḥ samyag alpamedhyāśano 'thavā || dantakāṣṭhaṁ ca sāyāhne kṛtvā śuddhyartham ātmanaḥ
दिन भर व्रत रखना चाहिए, या फिर थोड़ा सा खाना जो साफ हो। शाम को दाँतों के लिए लकड़ी का इस्तेमाल करो, अपने आप को साफ करने के लिए।
Varāha (continued instruction)
It records embodied disciplines (diet, fasting, hygiene) as part of pilgrimage praxis, relevant to the study of lived religion and historical health-ritual interfaces.
No new location is named here; it continues the preparatory regimen for the Mathurā circumambulation.
Moderation and purity—self-regulation of food and bodily care are framed as ethical supports for ritual attentiveness.
Answers come straight from the texts, with the shlokas they draw on. Ask in your own words.
A free sign-in with Google or Apple keeps your chat saved across web and the app.