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हृत्पद्मकर्णिकामध्ये स्थिरदीपनिभाकृतिम् । अङ्गुष्ठमात्रमचलं ध्यायेदोङ्कारमीश्वरम् ॥१९॥
हृत्-पद्म-कर्णिका-मध्ये । स्थिर-दीप-निभ-आकृतिम् । अङ्गुष्ठ-मात्रम् । अचलम् । ध्यायेत् । ओङ्कारम् । ईश्वरम् ॥
hṛtpadmakarṇikāmadhye sthiradīpanibhākṛtim | aṅguṣṭhamātram acalaṃ dhyāyed oṅkāram īśvaram ||19||
अपने दिल के अंदर एक कमल है, उसके बीच में ओम का ध्यान करो। वो एक दिया की लौ जैसा है - जो हिलता नहीं है। उसका साइज़ अंगूठा जैसा है। यह ईश्वर रूप है।
In the middle of the pericarp of the lotus of the heart, one should meditate on the Lord as Oṃkāra—having the form resembling a steady lamp-flame, motionless, and of the measure of a thumb.
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