Sukta 8.79
त्वं सोम तनूकृद्भ्यो द्वेषोभ्योऽन्यकृतेभ्यः । उरु यन्तासि वरूथम् ॥
tváṃ soma tanūkṛ́d-bhyo dvéṣo-bhyo 'nyá-kṛtebhyaḥ | urú yantā́si várūtham ||
हे सोम, तू उन लोगों के लिए बड़ा सुरक्षा कवच है जो अपनी आत्मा को बनाते हैं। तू उन दुश्मनों से बचाता है जो नफ़रत फैलाते हैं और जो दूसरों को नुक़सान पहुँचाते हैं। तू उन सब से मुक्ति दिलाता है।
Soma is a broad protection and guiding refuge for those who fashion the body (or self), against hatreds and harms caused by others.
For the sādhaka who is ‘tanūkṛt’—one who consciously forms and refines the embodied being as a fit vessel for the soul—Soma becomes a wide, spacious protection (uru varūtha). He guards against hostile vibrations: inner resentments (dveṣa) and outer attacks (anya-kṛta) that disturb the formation of the new nature.
When one undertakes self-formation, a higher delight and peace provides both guidance and protection against inner negativity and external hostility.
protection, inner formation, warding hostility, guidance
The seer emphasizes ‘tanūkṛt’—a key yogic idea: conscious formation of the embodied nature under divine influence, protected by Soma’s wideness.
Soma as guardian-essence that sustains the sacrificer, wards off hostility, and leads the rite toward its fulfillment.
Protective Ananda that widens consciousness and neutralizes hostile reactions and external disturbances.
Soma praise within Soma-yajña; protective invocation for the yajamāna
त्वं सो॑म तनू॒कृद्भ्यो॒ द्वेषो॑भ्यो॒ऽन्यकृ॑तेभ्यः । उ॒रु य॒न्तासि॒ वरू॑थम् ॥
त्वम् । सो॒म॒ । त॒नू॒कृत्ऽभ्यः॑ । द्वेषः॑ऽभ्यः । अ॒न्यऽकृ॑तेभ्यः । उ॒रु । य॒न्ता । अ॒सि॒ । वरू॑थम् ॥
tvam | soma | tanūkṛt-bhyaḥ | dveṣaḥ-bhyaḥ | anya-kṛtebhyaḥ | uru | yantā | asi | varūtham
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4x8 tendency; two half-verses
Even, protective cadence; ‘uru…varūtham’ lands as a broad concluding shelter
Creates a felt wideness and safety; stabilizes emotional reactivity.
Protective Soma verse for averting hostility and harmful influences; supports consecration of the practitioner and safeguarding of the rite.
Recited in Soma sequences for safeguarding the rite and the sacrificer from hostility
Invocation/praise; mental ‘enclosure’ of the rite with protective force
Use before social exposure, conflict, or energetic sensitivity; as a protective meditation for those doing inner work amid hostile environments.
(tanūkṛt) from tanu ‘body, self-extension’ + √kṛ ‘make’ → builders of the formed being (inner embodiment). from √yam ‘restrain, govern’ → guidance that orders energies toward Rita. from √vṛ ‘cover, protect’ → protective enclosure; ‘uru’ emphasizes spaciousness (not cramped fear-based defense).
formation of the inner body (tanū), Rita as guided order (√yam), hostile forces as psychological negations (dveṣas)
Guidance (yantā) aligns the self-formation with r̥ta rather than reactive impulses.
Protection supports truth-formation in the embodied nature (tanū).
Building the ‘new body’/instrument—ordered formation under divine delight.
Integral Yoga resonance: wideness as protection; Ananda as shield and guide.
night (Soma/moon suggestion)
Moonlike wideness cools heated reactions (dveṣa) and creates a protective field around the nervous system.
Feel Soma as a wide luminous dome around the body; let it guide choices and responses.
Ajna (guidance) and Anahata (protective peace)
Box breathing (equal inhale/hold/exhale/hold) to establish ‘varūtha’ stability
Widened, protected, inwardly guided
On each repetition, sense expansion (uru) around the skin-boundary; offer hatreds and fears into Soma’s coolness; end by listening inwardly for the ‘yantā’ impulse (quiet right direction).
Unspecified; maintain gentle rise-fall with clear pāda breaks.
Stress semantic anchors: tvam soma | tanūkṛdbhyaḥ | uru yantā | varūtham.
tanūkṛdbhyaḥ: long ū; vocalic ṛ; cluster -dbh- articulated cleanly, dveṣobhyaḥ: long ē; retroflex ṣ, anyākṛtebhyaḥ: long ā; clear kṛ, varūtham: long ū; dental th
Soft, enveloping, steady; ‘protective’ timbre.
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