कर्मणा मनसा वाचा यद्रात्रौ कुरुते त्वघम् । उत्तिष्ठन्पूर्वसंध्यायां प्राणायामैर्विशोधयेत्
karmaṇā manasā vācā yadrātrau kurute tvagham | uttiṣṭhanpūrvasaṃdhyāyāṃ prāṇāyāmairviśodhayet
Quelque péché que l’on commette la nuit, par l’acte, par la pensée ou par la parole, qu’en se levant au crépuscule du matin on le purifie par des prāṇāyāmas.
Unspecified (Dharmāraṇyakhaṇḍa narrative voice; ritual instruction)
Daily repentance and purification are integrated into sandhyā practice through prāṇāyāma.
No specific tīrtha is mentioned; the focus is on the sandhyā duty.
At morning twilight, perform prāṇāyāma to cleanse sins accrued during the night.