मानसतीर्थ-शौचप्रशंसा | Praise of the ‘Mental Tīrtha’ and the Marks of Purity
एकोनविंशतिदिने यो भुड्क्ते एकभोजनम्
ekonaviṁśatidine yo bhuṅkte ekabhojanam
Bhishma said: “One who, on the nineteenth day, eats only a single meal…”
भीष्म उवाच
The verse points to dharmic self-restraint: limiting oneself to a single meal on a specified day as part of a vrata, emphasizing discipline over indulgence.
Bhishma is instructing Yudhishthira in Anushasana Parva on religious-ethical observances (vratas). This line introduces a rule for an observance tied to the nineteenth day, with the fuller result or merit typically stated in the surrounding verses.