Sukta 45
सोमो मा सौम्येनावतु प्राणायापानायायुषे वर्चस ओजसे तेजसे स्वस्तये सुभूतये स्वाहा
sómo mā́ saumyéṇāvatu prāṇā́yāpānā́yā́yuṣe várcasa ójase téjase svastáye subhūtáye svā́hā ||
May Soma, with Soma’s gracious healing quality, protect me—for breath and downward-breath, for life, for lustre, for strength, for energy, for welfare, for prosperous being: Svāhā!
Rishi: Atharvanic tradition
Devata: Soma
Chandas: Yajus-style liturgical formula
{"primary_rasa":"shanta","secondary_rasa":"karuna","emotional_arc":"From weariness/need to comfort and gentle assurance.","listener_experience":"Cooling calm, emotional softness, sense of being cared for.","intensity":3}