HomeBhagavad GitaCh. 2Shloka 61
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Bhagavad Gita — Sankhya Yoga, Shloka 61

Sankhya Yoga

Bhagavad Gita 61 illustration

तानि सर्वाणि संयम्य युक्त आसीत मत्परः । वशे हि यस्येन्द्रियाणि तस्य प्रज्ञा प्रतिष्ठिता ॥ २.६१ ॥

tāni sarvāṇi saṃyamya yukta āsīta mat-paraḥ | vaśe hi yasyendriyāṇi tasya prajñā pratiṣṭhitā || 2.61 ||

Having restrained them all, one should sit steadfast in yoga, devoted to Me; for he whose senses are under control—his wisdom is firmly established.

उन सब (इन्द्रियों) को संयम में रखकर, मुझमें परायण होकर युक्त बैठना चाहिए; क्योंकि जिसके वश में इन्द्रियाँ हैं, उसकी प्रज्ञा प्रतिष्ठित है।

Having restrained them all, one should sit disciplined, with Me as the supreme aim; for the one whose senses are under control—his wisdom is firmly established.

‘Mat-paraḥ’ is interpreted theistically as devotion to Krishna; in broader philosophical terms, it can indicate orientation to the highest principle/goal taught by Krishna. ‘Āsīta’ (‘should sit’) may imply meditative composure as a method of stabilization.

तानिthose (things)
तानि:
Karma
Rootतद्
सर्वाणिall
सर्वाणि:
Karma
Rootसर्व
संयम्यhaving restrained (controlled)
संयम्य:
Rootसम्-यम् (√यम्)
युक्तःdisciplined; yoked (in yoga)
युक्तः:
Rootयुज् (√युज्)
आसीत्should sit; should remain
आसीत्:
Rootआस् (√आस्)
मत्परःhaving Me as the supreme goal; devoted to Me
मत्परः:
Rootमत् + पर
वशेin (his) control; under mastery
वशे:
Adhikarana
Rootवश
हिindeed; for
हि:
Rootहि
यस्यof whom; whose
यस्य:
Rootयद्
इन्द्रियाणिthe senses
इन्द्रियाणि:
Karta
Rootइन्द्रिय
तस्यof that (person); his
तस्य:
Rootतद्
प्रज्ञाwisdom; steady understanding
प्रज्ञा:
Karta
Rootप्रज्ञा
प्रतिष्ठिताis firmly established
प्रतिष्ठिता:
Rootप्र-स्था (√स्था)
Krishna
Saṃyama (restraint)Yoga (discipline/integration)Īśvara-bhakti / God-orientationIndriya-vaśyatā (mastery of senses)
Method for steadinessOrientation to the highestIntegration of devotion and discipline

FAQs

It proposes a two-part strategy: inhibit impulsive sensory engagement and anchor motivation in a stable, higher goal to reduce distraction.

The ‘highest aim’ functions as an ultimate reference point (Self/Supreme) that stabilizes cognition and desire.

It answers the prior warning (2.60) by prescribing disciplined restraint and a unifying orientation.

Combining attention training with a clear life-purpose (ethical or spiritual) can strengthen self-regulation and reduce compulsive behaviors.