यः कुर्यात्प्रातरुत्थाय नमस्कारं दिनेदिने । अरुणाय ससूर्याय तस्य दुःखभयं कुतः
yaḥ kuryātprātarutthāya namaskāraṃ dinedine | aruṇāya sasūryāya tasya duḥkhabhayaṃ kutaḥ
凡清晨起身,日日向阿鲁那并太阳致以恭敬礼拜者——其人又怎会有忧苦与恐惧?
Skanda (deduced; verse is a general phalaśruti-style injunction within the narration)
Tirtha: Aruṇāditya (Kāśī)
Type: ghat
Scene: A devotee rises at dawn, stands facing the eastern horizon, hands in añjali, offering salutations to Aruṇa and the Sun; the atmosphere conveys fearlessness and inner steadiness.
Daily reverence to the divine at sunrise cultivates protection, steadiness, and freedom from fear and grief.
While the adhyāya is rooted in Kāśī’s Aruṇāditya tradition, this verse prescribes a universal daily sunrise practice.
Prātaḥkāla namaskāra—daily morning salutations to Aruṇa and Sūrya.