योगाचार्यरूपेण शर्वावताराः (Śarva’s manifestations as Yoga-Teachers)
फलमूलाशनप्रायाः प्राणायामपरायणाः । शिवाभिमानसंपन्नाः शिवध्यानैकतत्पराः
phalamūlāśanaprāyāḥ prāṇāyāmaparāyaṇāḥ | śivābhimānasaṃpannāḥ śivadhyānaikatatparāḥ
他们多以果实与根茎为食,专志于调息(prāṇāyāma)之修持。心中充满“我归属于湿婆(Śiva)”的自觉,专一不二,只观想与禅念湿婆一尊。
Suta Goswami
Tattva Level: pashu
Shiva Form: Dakṣiṇāmūrti
Significance: Internal pilgrimage (antaryātrā): purity of diet, prāṇāyāma, and one-pointed Śiva-dhyāna are presented as direct means to attenuate mala and mature the soul for Śiva’s grace.
It praises the Shaiva path where outer restraint (simple, sattvic living) supports inner restraint (prāṇāyāma), culminating in unwavering Śiva-dhyāna and a transformed identity rooted in Pati (Śiva), loosening the bonds (pāśa) that bind the soul (paśu).
The verse emphasizes sustained meditation on Śiva; in practice, this often takes the Saguna support of Liṅga-upāsanā (form-based focus) to steady the mind, which then matures into deeper contemplative absorption on Śiva’s lordship and grace.
It directly recommends prāṇāyāma and one-pointed Śiva meditation; a Shaiva takeaway is to combine regulated breath with japa of the Pañcākṣarī (“Om Namaḥ Śivāya”) and a disciplined, simple diet to stabilize dhyāna.