अन्तराय-उपसर्ग-विवेचनम् / Analysis of Yogic Obstacles (Antarāyas) and Upasargas
न चातिचिंताकुलितो न चातिक्षुत्पिपासितः । नापि स्वगुरुकर्मादौ प्रसक्तो योगमाचरेत्
na cāticiṃtākulito na cātikṣutpipāsitaḥ | nāpi svagurukarmādau prasakto yogamācaret
心为过度忧虑所扰时,不应修习瑜伽;饥渴极甚、身心受逼时,亦不应修习;又当自身重任与事务缠身、过分执著之际,也不宜行瑜伽。瑜伽当在身心平衡、安稳不动之中修行。
Suta Goswami
Tattva Level: pashu
Shiva Form: Dakṣiṇāmūrti
The verse teaches that Shiva-oriented Yoga requires inner steadiness (śānti) and bodily balance; agitation, deprivation, or compulsive busyness binds the mind to pasha (limitation), making true contemplation of Pati (Shiva) ineffective.
Linga-worship and Saguna Shiva-dhyana demand a collected mind; this instruction emphasizes preparing oneself so that japa, dhyāna, and pūjā are not performed mechanically while the mind is scattered by anxiety, hunger, or pressing worldly duties.
It suggests practising Shiva-dhyāna and mantra-japa only after basic needs are calmly met and duties are settled; then one may sit steadily for meditation—ideally with Shaiva supports like Panchakshara japa and a composed, sāttvika routine.