Gṛhastha-nitya-karman: Śauca, Sandhyā-vidhi, Pañca-yajña, and Āśrama-krama
ततश्चाचम्य विप्रेंद्र शास्त्रचिंतापरो भवेत् । रात्रावपि यथाशक्ति शयनासनभोजनैः ॥ ८३ ॥
tataścācamya vipreṃdra śāstraciṃtāparo bhavet | rātrāvapi yathāśakti śayanāsanabhojanaiḥ || 83 ||
随后,行完阿遮摩那(ācāmana)净口礼后,噢,婆罗门中的最胜者,应当专心思惟诸经论(śāstra);即使在夜间,也应量力而行,于睡眠、坐卧安逸与饮食上保持节制。
Sanatkumara (teaching Narada)
Vrata: none
Primary Rasa: shanta (peace)
Secondary Rasa: bhakti (devotion)
It teaches that purity (ācamana) should be followed by sustained śāstra-vicāra, supported by practical restraint—reducing indulgence in sleep, comfort, and food—to strengthen sattva and spiritual focus.
While not naming a deity here, it supports bhakti indirectly: disciplined senses and regular scriptural reflection make the mind steady, which is essential for remembering and serving the Lord with concentration.
Ritual hygiene through ācamana aligns with kalpa (procedural discipline), and the emphasis on śāstra-ciṃtā reflects the method of textual inquiry used across śāstra traditions.