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Shloka 135

Adhyāya 284: Tapas as a Corrective to Household Attachment

Parāśara’s Instruction

प्राण: सत्त्वं रजश्नैव तमश्नाप्रमदस्तथा । प्राणो5पान: समानश्च उदानो व्यान एव च

prāṇaḥ sattvaṃ rajaś caiva tamaś cāpramadas tathā | prāṇo 'pānaḥ samānaś codāno vyāna eva ca ||

毗湿摩说道:你就是生命之息;你是自然三德——萨埵(sattva)、罗阇(rajas)、怛摩(tamas)——你亦是“不放逸”(apramāda),即警觉而自持的境界。你也化为身中诸气流:普拉那(prāṇa)、阿帕那(apāna)、萨玛那(samāna)、乌达那(udāna)、毗耶那(vyāna)。

प्राणःvital breath
प्राणः:
Karta
TypeNoun
Rootप्राण
FormMasculine, Nominative, Singular
सत्त्वम्sattva (purity/clarity)
सत्त्वम्:
Karta
TypeNoun
Rootसत्त्व
FormNeuter, Nominative, Singular
रजःrajas (activity/passion)
रजः:
Karta
TypeNoun
Rootरजस्
FormNeuter, Nominative, Singular
and
:
TypeIndeclinable
Root
एवindeed/just
एव:
TypeIndeclinable
Rootएव
तमःtamas (darkness/inertia)
तमः:
Karta
TypeNoun
Rootतमस्
FormNeuter, Nominative, Singular
and
:
TypeIndeclinable
Root
अप्रमदःvigilance; (also) celibate/without women (as per gloss)
अप्रमदः:
Karta
TypeNoun
Rootअप्रमद
FormMasculine, Nominative, Singular
तथाthus/so/likewise
तथा:
TypeIndeclinable
Rootतथा
प्राणःprāṇa (in-breath; vital air)
प्राणः:
Karta
TypeNoun
Rootप्राण
FormMasculine, Nominative, Singular
अपानःapāna (downward vital air)
अपानः:
Karta
TypeNoun
Rootअपान
FormMasculine, Nominative, Singular
समानःsamāna (equalizing vital air)
समानः:
Karta
TypeNoun
Rootसमान
FormMasculine, Nominative, Singular
and
:
TypeIndeclinable
Root
उदानःudāna (upward vital air)
उदानः:
Karta
TypeNoun
Rootउदान
FormMasculine, Nominative, Singular
व्यानःvyāna (pervading vital air)
व्यानः:
Karta
TypeNoun
Rootव्यान
FormMasculine, Nominative, Singular
एवindeed/just
एव:
TypeIndeclinable
Rootएव
and
:
TypeIndeclinable
Root

भीष्म उवाच

B
Bhīṣma

Educational Q&A

That the Supreme is immanent in both the macrocosmic principles (the three guṇas) and the microcosmic operations (the five vital currents). Recognizing this leads to apramada—wakeful, disciplined living—as a direct expression of dharma and devotion.

In Śānti Parva, Bhīṣma instructs and praises the highest reality, describing it as identical with the forces that sustain embodied existence—breath, qualities of nature, and the internal vital functions—thereby framing spiritual knowledge as seeing the divine in life itself.