Shloka 83
Rudra-Śiva: Names, Two Natures, and the Logic of Epithets (रुद्रनाम-बहुरूपत्व-प्रकरणम्)
अध्यात्मगतिचित्तो यस्तन्मनास्तत्परायण: । युक्तो योगं प्रति सदा प्रतिसंख्यानमेव च
adhyātma-gati-citto yas tan-manās tat-parāyaṇaḥ | yukto yogaṃ prati sadā prati-saṅkhyānam eva ca ||
大自在天（摩醯首罗）说道：“其心志趣于内在之道（adhyātma），其念恒定于‘彼’，并唯以‘彼’为归依者，当常住于调御之中——恒勤于瑜伽修习，并行辨析之观照。求解脱者应反复观想、思惟、深定于灵性之智；安住其中而不动，同时不断审察真理。”
श्रीमहेश्वर उवाच
Educational Q&A
A liberation-seeker should keep the mind oriented to the inner Self, take the Supreme/Self as the sole goal, and maintain steady discipline through continuous yoga-practice together with discriminative inquiry—supported by contemplation (cintana), reflection (manana), and deep meditation (nididhyāsana).
In Anuśāsana Parva’s instructional setting, Śrī Maheśvara is delivering a didactic teaching: he prescribes the inner regimen for a mumukṣu—how to stabilize the mind in adhyātma and pursue realization through sustained practice and analysis of truth.