Shloka 56
Śiva-nāmānukīrtana-prastāvaḥ
Prologue to the praise of Śiva and the Upamanyu testimony
वाय्वाहारैरम्बुपैर्जप्यनित्यै: सम्प्रक्षालैयोंगिभिर्ध्याननित्यै: । धूमप्राशैरूष्मपै: क्षीरपैश्न संजुष्टं च ब्राह्मणेन्द्रै: समन्तात्
vāyvāhārair ambupair japyānityaiḥ samprakṣālair yogibhir dhyānanityaiḥ | dhūmaprāśair ūṣmapaiḥ kṣīrapaiś ca saṃjuṣṭaṃ ca brāhmaṇendraiḥ samantāt ||
那处四面皆有卓越的婆罗门环居其旁。有的唯以风为食，有的仅以饮水维生；有的恒常诵持圣言真言。亦有苦行者以种种内净之法涤除其心，而瑜伽行者则长住禅定。又有人以祭火之烟为食，以苦行之热为养，或唯饮乳而活——各各以克制与自持，显现达摩之行。
वासुदेव उवाच
Educational Q&A
The verse highlights dharma expressed through disciplined living: restraint in food and comfort, steady japa and meditation, and inner purification. It presents multiple legitimate ascetic modes, emphasizing sincerity and self-control rather than a single uniform practice.
Vāsudeva describes a place (or setting) densely inhabited by eminent Brahmins and yogins. He lists the varied austerities they practice—living on air, water, milk, sacrificial smoke, or heat—along with constant japa, meditation, and mental purification.