ततः सुसंयतो भूत्वा प्रणवं समुदीरयन् । कथं न यासि मार्गे त्वं वृथालापो हि दोषभाक्
tataḥ susaṃyato bhūtvā praṇavaṃ samudīrayan | kathaṃ na yāsi mārge tvaṃ vṛthālāpo hi doṣabhāk
پس خوب ضبطِ نفس اختیار کر کے اور پرنَو ‘اوم’ کا اُچارَن کرتے ہوئے، تو درست راہ پر کیوں نہیں چلتا؟ کیونکہ فضول گفتگو یقیناً گناہ و عیب کی حامل بنتی ہے۔
Deducted (contextual): Bhīma advising Yudhiṣṭhira (ethical exhortation concluding the complaint)
Listener: Bhārata (addressed figure)
Scene: A calm teacher-guardian instructs the devotee: sit/stand composed, utter Oṃ, and proceed on the proper path. The background suggests a road or sacred path; idle talk is depicted as scattered speech-scrolls dissolving into dust.
Practice self-restraint, align with the dhārmic path, and avoid useless speech that produces दोष (fault).
No tīrtha is named; the verse teaches inner discipline (saṃyama) and sacred utterance (Praṇava).
Uttering the Praṇava (Oṃ) is indicated as a disciplining devotional practice (japa/uccāraṇa).