प्राणायामस्त्वयं प्रोक्तः प्रत्याहारं ततः शृणु । विषयेषु प्रवृत्तस्य चेतसो विनिवर्तनम्
prāṇāyāmastvayaṃ proktaḥ pratyāhāraṃ tataḥ śṛṇu | viṣayeṣu pravṛttasya cetaso vinivartanam
یوں پرانایام بیان ہوا؛ اب پرتیاہار سنو۔ یہ اس چِتّ کو واپس کھینچنا ہے جو حِسّی موضوعات کی طرف باہر کو دوڑ پڑا ہو۔
Lomaharṣaṇa (Sūta) to the sages (deduced)
Scene: A yogin seated with senses symbolized as five horses being gently reined in; the mind depicted as a bird returning to the heart-lotus; arrows labeled ‘viṣaya’ turned back.
After regulating breath, the yogin must withdraw the mind from sense-objects—this is pratyāhāra.
None is mentioned; the focus is on the inner limb of yoga.
A sequential practice is implied: prāṇāyāma first, then pratyāhāra (mental withdrawal).