भूशय्या ब्रह्मचर्यं च किंचिद्भक्ष्यनिषेधनम् । एकभक्तादि नियमो नित्यदानं स्वशक्तितः
bhūśayyā brahmacaryaṃ ca kiṃcidbhakṣyaniṣedhanam | ekabhaktādi niyamo nityadānaṃ svaśaktitaḥ
وَرت رکھنے والا زمین پر سوئے، برہماچریہ (عفت) کی پابندی کرے، بعض غذاؤں سے پرہیز کرے؛ ایک وقت کے بھوجن وغیرہ کے نِیَم اپنائے اور اپنی استطاعت کے مطابق روزانہ دان کرے۔
Skanda
Merit grows through disciplined living—restraint, purity, moderated diet, and daily charity performed within one’s means.
The wider context is the Kāśīkhaṇḍa, thus the practices are framed as part of the dharma and merit associated with Kāśī (Vārāṇasī).
Ground-sleeping, celibacy, selective food restrictions, one-meal discipline (ekabhakta), and daily dāna according to capacity.