प्राणायामैर्दहेद्दोषान्प्रत्याहारेण पातकम् । मनोधैर्यं धारणया ध्यानेनेश्वरदर्शनम्
prāṇāyāmairdaheddoṣānpratyāhāreṇa pātakam | manodhairyaṃ dhāraṇayā dhyāneneśvaradarśanam
پرाणایام سے جسم کے دَوش جل جاتے ہیں، پرتیاہار سے پاپ کا نाश ہوتا ہے۔ دھارنا سے من کو استقامت ملتی ہے، اور دھیان سے پرمیشور کے درشن حاصل ہوتے ہیں۔
Skanda
Tirtha: Kāśī
Type: kshetra
Scene: A four-panel progression: (1) yogin with controlled breath amid a subtle inner fire, (2) senses withdrawing like turtles, (3) mind fixed like a lamp in windless place, (4) luminous vision of Īśvara/Śiva appearing in the heart-lotus with Kāśī’s skyline faintly behind.
Yogic limbs are presented as a moral-spiritual ladder: purification, sin-removal, mental stability, and finally God-realization.
The teaching occurs within Kāśī’s sacred narrative setting; the verse itself emphasizes inner tīrtha (purification) through yoga.
Practice of prāṇāyāma, pratyāhāra, dhāraṇā, and dhyāna is prescribed with distinct spiritual results.