The Recitation of the Thousand Names of Rādhā and Kṛṣṇa (Yugala-Sahasranāma) and Śaraṇāgati-Dharma
आत्मानं चिंतयेद्वत्स तासां मध्ये मनोरमाम् । रूपयौवनसंपन्नां किशोरीं च स्वलंकृताम् ॥ ३० ॥
ātmānaṃ ciṃtayedvatsa tāsāṃ madhye manoramām | rūpayauvanasaṃpannāṃ kiśorīṃ ca svalaṃkṛtām || 30 ||
اے فرزند، اُن کے درمیان اپنے آپ کو نہایت دلکش، حسن و شباب سے آراستہ، زیورات سے مزین ایک کم سن دوشیزہ کے روپ میں دھیان کرے۔
Sanatkumara (in instruction to Narada, addressing him as 'vatsa')
Vrata: none
Primary Rasa: bhakti
Secondary Rasa: shanta
It teaches a specific dhyāna-method: shaping inner identity through contemplation, using a prescribed form as a support for focused upāsanā and steadiness of mind.
By instructing a devotional visualization, it aligns the practitioner’s inner sense of self with a worshipful mood, making the mind fit for sustained bhakti-oriented remembrance and service-attitude.
It reflects a technical upāsanā-application used in ritual and mantra practice—how to employ precise mental imagery (dhyāna-lakṣaṇa) as part of disciplined sādhana.