Kurma Purana — Purva Bhaga, Shloka 11
Sapta-dvīpa Cosmography and the Vision of Śvetadvīpa–Vaikuṇṭha
सर्वे धर्मपरा नित्यं नित्यं मुदितमानसाः / पञ्चवर्षसहस्त्राणि जीवन्ति च निरामयाः
sarve dharmaparā nityaṃ nityaṃ muditamānasāḥ / pañcavarṣasahastrāṇi jīvanti ca nirāmayāḥ
وہ سب ہمیشہ دھرم کے پابند اور دل سے مسرور رہتے ہیں؛ اور بےبیماری کے ساتھ پانچ ہزار برس تک جیتے ہیں۔
Lord Kurma (Vishnu) narrating to sages (contextual Purva-bhaga discourse on dharma and its results)
Primary Rasa: shanta
Secondary Rasa: adbhuta
FAQs
Indirectly: it emphasizes dharma as a stabilizing way of life that purifies the mind (mudita-manas), preparing one for higher knowledge of the Self taught elsewhere in the Kurma Purana.
No specific technique is named; the verse highlights ethical discipline (dharma) and mental serenity as foundational yogic supports that sustain health and longevity—preconditions for deeper sadhana described in Shaiva-Vaishnava synthesis passages.
It does not explicitly mention Shiva-Vishnu unity; it reflects the shared puranic principle that righteous conduct and inner composure are universally upheld across Shaiva and Vaishnava teachings.