Skanda Purana — Kashi Khanda, Shloka 81
भूशय्या ब्रह्मचर्यं च किंचिद्भक्ष्यनिषेधनम् । एकभक्तादि नियमो नित्यदानं स्वशक्तितः
bhūśayyā brahmacaryaṃ ca kiṃcidbhakṣyaniṣedhanam | ekabhaktādi niyamo nityadānaṃ svaśaktitaḥ
Sa pagtalima sa panata, matulog sa lupa, panatilihin ang brahmacarya, umiwas sa ilang pagkain, sundin ang mga tuntuning gaya ng isang beses na pagkain sa maghapon, at magbigay ng limos araw-araw ayon sa kaya.
Skanda
Tirtha: Kāśī-kṣetra (general vrata-dharma instruction)
Type: kshetra
Scene: A vow-observer in Kāśī lives simply: sleeping on a mat on the ground, eating a single modest meal, giving alms to a supplicant near a ghat; the atmosphere is disciplined and serene.
FAQs
Merit grows through disciplined living—restraint, purity, moderated diet, and daily charity performed within one’s means.
The wider context is the Kāśīkhaṇḍa, thus the practices are framed as part of the dharma and merit associated with Kāśī (Vārāṇasī).
Ground-sleeping, celibacy, selective food restrictions, one-meal discipline (ekabhakta), and daily dāna according to capacity.