Mahabharata — Anushasana Parva, Shloka 29

आचारप्रशंसा

Praise of Ācāra as the Basis of Longevity, Fame, and Prosperity

Devanagari script

ब्रह्मचारी च नित्य॑ं स्यात्‌ पादं पादेन नाक्रमेत्‌ अमावास्यां पौर्णमास्यां चतुर्दश्यां च सर्वश:

Transliteration

bhīṣma uvāca | brahmacārī ca nityaṃ syāt pādaṃ pādena nākramet | amāvāsyāṃ paurṇamāsyāṃ caturdaśyāṃ ca sarvaśaḥ |

Translation

Sinabi ni Bhīṣma: Dapat laging mamuhay bilang brahmacārin, taglay ang pagpipigil at disiplin sa asal. Huwag idiin o tapakan ang isang paa gamit ang isa pa nang pabaya o walang paggalang. Sa araw ng amāvāsyā (bagong buwan), sa araw ng pūrṇamāsī (kabilugan ng buwan), at sa ika-14 na araw (caturdaśī) ng bawat kalahating buwan, dapat panatilihin ang mahigpit na pagpipigil sa lahat ng paraan—iwasan ang pagkalulong sa pagnanasa at bantayan ang asal.

Word by Word

• ब्रह्मचारी: a celibate/student observing brahmacarya
• ब्रह्मचारी: Karta
• Type: Noun
• Root: ब्रह्मचारिन्
• Form: Masculine, Nominative, Singular

• च: and
• Type: Indeclinable
• Root: च

• नित्यम्: always
• Type: Indeclinable
• Root: नित्य

• स्यात्: should be
• Type: Verb
• Root: अस्
• Form: Optative (Vidhi-lin), 3rd, Singular, Parasmaipada

• पादम्: foot
• पादम्: Karma
• Type: Noun
• Root: पाद
• Form: Masculine, Accusative, Singular

• पादेन: with (one's) foot
• पादेन: Karana
• Type: Noun
• Root: पाद
• Form: Masculine, Instrumental, Singular

• न: not
• Type: Indeclinable
• Root: न

• आक्रमेत्: should step on/press
• Type: Verb
• Root: आ-क्रम्
• Form: Optative (Vidhi-lin), 3rd, Singular, Parasmaipada

• अमावास्याम्: on the new-moon day
• अमावास्याम्: Adhikarana
• Type: Noun
• Root: अमावास्या
• Form: Feminine, Locative, Singular

• पौर्णमास्याम्: on the full-moon day
• पौर्णमास्याम्: Adhikarana
• Type: Noun
• Root: पौर्णमासी
• Form: Feminine, Locative, Singular

• चतुर्दश्याम्: on the fourteenth lunar day
• चतुर्दश्याम्: Adhikarana
• Type: Noun
• Root: चतुर्दशी
• Form: Feminine, Locative, Singular

• च: and
• Type: Indeclinable
• Root: च

• सर्वशः: in every way/always
• Type: Indeclinable
• Root: सर्वशः

Speaker

भीष्म उवाच

Characters & Entities

• Bhishma
• amāvāsyā (new-moon tithi)
• paurṇamāsī (full-moon tithi)
• caturdaśī (fourteenth tithi)
• pāda (foot)

Educational Q&A

What is the core teaching?

The verse teaches disciplined brahmacarya—continuous self-restraint and careful bodily conduct—especially emphasizing stricter continence on significant lunar days (new moon, full moon, and the fourteenth tithi).

What is happening in the narrative?

In the Anuśāsana Parva, Bhishma instructs Yudhiṣṭhira on dharma and right conduct. Here he lays down practical rules of restraint and observance, framing them as part of a regulated ethical life.