Sṛṣṭi-pralaya-kathana: Mahābhūta-guṇāḥ, Vṛkṣa-indriya-vādaḥ, Prāṇa-vāyu-vyavasthā
अपानप्राणयोर्मध्ये प्राणापानसमीहितः । समन्वितस्त्वधिष्ठानं सम्यक् पचति पावकः ॥ १०६ ॥
apānaprāṇayormadhye prāṇāpānasamīhitaḥ | samanvitastvadhiṣṭhānaṃ samyak pacati pāvakaḥ || 106 ||
ระหว่างอปานะกับปราณะ เมื่อปราณะ–อปานะประสานกันอย่างถูกต้อง ไฟภายใน (ปาวกะ/ไฟย่อย) ที่ตั้งมั่นในที่ของตนย่อมย่อยอาหารได้อย่างถูกต้อง
Sanatkumara (teaching Narada in the Moksha Dharma section)
Vrata: none
Primary Rasa: shanta
Secondary Rasa: none
It links yogic regulation of prāṇa and apāna with inner purification: when the vital airs are harmonized, the inner agni functions correctly, supporting steadiness and clarity helpful for mokṣa-oriented practice.
Though primarily yogic-physiological, it supports bhakti indirectly: a balanced body and purified inner fire steady the mind and senses, making japa, remembrance, and devotion to Viṣṇu easier and more consistent.
No specific Vedāṅga is taught in this verse; it emphasizes practical yoga/prāṇāyāma-style regulation of vital airs and the concept of agni (digestive/metabolic fire) as a functional basis for discipline.